Shake and Bake
Workouts
Sunday 7/14/19 @ 3:15 PM
372kj
82rpm
38%
16mph
Tuesday 12/3/19 @ 12:13 AM
✅
532kj
74rpm
48%
19mph
Tuesday 7/23/19 @ 11:38 PM
✅
41kj
82rpm
31%
13mph
Tuesday 6/25/19 @ 11:15 PM
32kj
62rpm
31%
10mph
Friday 7/5/19 @ 1:31 PM
276kj
79rpm
40%
16mph
Friday 7/5/19 @ 11:3 PM
✅
517kj
84rpm
49%
21mph
Tuesday 7/2/19 @ 11:35 PM
290kj
82rpm
38%
16mph
Wednesday 7/3/19 @ 12:9 AM
✅
454kj
82rpm
45%
19mph
Friday 6/21/19 @ 1:43 PM
282kj
78rpm
40%
16mph
Tuesday 6/25/19 @ 12:33 AM
✅
458kj
87rpm
44%
20mph
Wednesday 1/23/19 @ 12:35 AM
311kj
83rpm
40%
17mph
Sunday 8/19/18 @ 4:9 PM
✅
379kj
82rpm
43%
18mph
Wednesday 11/21/18 @ 1:35 AM
309kj
86rpm
38%
17mph
Tuesday 11/20/18 @ 3:20 PM
✅
381kj
84rpm
42%
18mph
Sunday 11/18/18 @ 4:47 PM
308kj
83rpm
40%
17mph
Tuesday 11/20/18 @ 12:32 AM
✅
433kj
81rpm
46%
20mph
Thursday 10/25/18 @ 11:58 PM
313kj
84rpm
39%
17mph
Saturday 10/20/18 @ 11:32 PM
✅
397kj
81rpm
43%
18mph
Tuesday 6/5/18 @ 11:3 PM
202kj
79rpm
41%
17mph
Saturday 9/22/18 @ 9:39 PM
✅
315kj
85rpm
47%
20mph
Workouts
372
kj
Sunday 7/14/19
276
kj
Friday 7/5/19
290
kj
Tuesday 7/2/19
309
kj
Wednesday 11/21/18
308
kj
Sunday 11/18/18
313
kj
Thursday 10/25/18