Shake and Bake
Workouts
Sunday 6/6/21 @ 4:55 PM
✅
258kj
80rpm
38%
16mph
Monday 10/25/21 @ 1:36 PM
246kj
81rpm
37%
16mph
Wednesday 10/31/18 @ 12:22 AM
✅
301kj
89rpm
37%
17mph
Monday 7/13/20 @ 12:32 PM
271kj
89rpm
34%
16mph
Saturday 12/28/19 @ 4:43 PM
272kj
82rpm
38%
16mph
Thursday 7/4/19 @ 11:52 AM
✅
294kj
85rpm
38%
17mph
Saturday 3/2/19 @ 4:25 PM
174kj
77rpm
46%
19mph
Tuesday 1/8/19 @ 12:54 PM
✅
284kj
88rpm
52%
23mph
Saturday 7/13/19 @ 10:38 PM
280kj
89rpm
35%
16mph
Monday 7/8/19 @ 10:18 AM
✅
291kj
87rpm
35%
16mph
Friday 7/5/19 @ 1:31 PM
✅
276kj
79rpm
40%
16mph
Tuesday 7/9/19 @ 10:15 AM
259kj
80rpm
38%
16mph
Tuesday 7/2/19 @ 11:35 PM
290kj
82rpm
38%
16mph
Monday 7/1/19 @ 10:21 AM
✅
313kj
88rpm
37%
17mph
Tuesday 6/11/19 @ 1:11 AM
48kj
84rpm
34%
15mph
Monday 4/22/19 @ 1:35 PM
✅
52kj
81rpm
36%
15mph
Saturday 1/26/19 @ 5:15 PM
321kj
79rpm
42%
17mph
Tuesday 1/22/19 @ 2:12 PM
✅
478kj
84rpm
48%
20mph
Wednesday 1/23/19 @ 12:35 AM
311kj
83rpm
40%
17mph
Thursday 1/24/19 @ 1:15 PM
✅
447kj
85rpm
45%
20mph
Workouts
246
kj
Monday 10/25/21
271
kj
Monday 7/13/20
272
kj
Saturday 12/28/19
259
kj
Tuesday 7/9/19