Shake and Bake
Workouts
Sunday 6/6/21 @ 4:55 PM
258kj
80rpm
38%
16mph
Tuesday 6/1/21 @ 10:37 PM
✅
374kj
88rpm
41%
18mph
Sunday 8/30/20 @ 4:46 PM
186kj
76rpm
41%
16mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Sunday 7/14/19 @ 3:15 PM
372kj
82rpm
38%
16mph
Saturday 10/12/19 @ 11:4 PM
✅
525kj
90rpm
41%
19mph
Friday 2/14/20 @ 6:37 PM
276kj
84rpm
37%
16mph
Saturday 2/22/20 @ 11:10 PM
✅
411kj
91rpm
41%
19mph
Saturday 3/2/19 @ 4:25 PM
174kj
77rpm
46%
19mph
Tuesday 7/23/19 @ 11:50 PM
✅
237kj
92rpm
46%
21mph
Tuesday 7/23/19 @ 11:38 PM
41kj
82rpm
31%
13mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Friday 6/21/19 @ 1:43 PM
282kj
78rpm
40%
16mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Wednesday 1/23/19 @ 12:35 AM
311kj
83rpm
40%
17mph
Tuesday 1/22/19 @ 12:7 AM
✅
404kj
90rpm
42%
19mph
Tuesday 8/14/18 @ 1:50 AM
207kj
76rpm
42%
17mph
Monday 9/10/18 @ 11:16 PM
✅
282kj
79rpm
47%
19mph
Tuesday 6/5/18 @ 11:3 PM
✅
202kj
79rpm
41%
17mph
Wednesday 6/6/18 @ 11:1 PM
189kj
80rpm
39%
16mph
Workouts
258
kj
Sunday 6/6/21
372
kj
Sunday 7/14/19