Shake and Bake
Workouts
Wednesday 6/10/20 @ 4:4 PM
305kj
86rpm
39%
17mph
Tuesday 6/27/23 @ 12:45 PM
✅
558kj
84rpm
49%
21mph
Saturday 12/28/19 @ 4:43 PM
272kj
82rpm
38%
16mph
Saturday 12/28/19 @ 4:8 PM
✅
615kj
86rpm
53%
23mph
Saturday 2/9/19 @ 5:39 PM
520kj
80rpm
42%
18mph
Sunday 2/7/21 @ 3:27 PM
✅
1138kj
83rpm
55%
23mph
Sunday 7/14/19 @ 3:15 PM
372kj
82rpm
38%
16mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Friday 7/5/19 @ 1:31 PM
276kj
79rpm
40%
16mph
Saturday 7/6/19 @ 1:38 PM
✅
581kj
79rpm
54%
22mph
Sunday 1/20/19 @ 4:56 PM
49kj
95rpm
31%
15mph
Friday 2/8/19 @ 11:36 PM
✅
70kj
94rpm
38%
17mph
Wednesday 11/21/18 @ 1:35 AM
309kj
86rpm
38%
17mph
Monday 11/19/18 @ 11:48 AM
✅
655kj
84rpm
53%
23mph
Friday 11/9/18 @ 6:43 PM
307kj
87rpm
38%
17mph
Saturday 11/10/18 @ 3:2 PM
✅
596kj
82rpm
52%
21mph
Saturday 11/3/18 @ 3:9 PM
430kj
84rpm
40%
17mph
Saturday 11/3/18 @ 2:42 PM
✅
879kj
88rpm
52%
23mph
Thursday 10/25/18 @ 11:58 PM
313kj
84rpm
39%
17mph
Friday 10/26/18 @ 10:34 AM
✅
648kj
86rpm
52%
23mph
Workouts
272
kj
Saturday 12/28/19
520
kj
Saturday 2/9/19
372
kj
Sunday 7/14/19
276
kj
Friday 7/5/19
309
kj
Wednesday 11/21/18
430
kj
Saturday 11/3/18