Shake and Bake
Workouts
Saturday 7/13/19 @ 10:38 PM
280kj
89rpm
35%
16mph
Tuesday 10/6/20 @ 11:39 AM
✅
322kj
89rpm
37%
17mph
Tuesday 7/2/19 @ 11:35 PM
290kj
82rpm
38%
16mph
Wednesday 7/3/19 @ 10:16 AM
✅
349kj
85rpm
40%
18mph
Sunday 1/6/19 @ 4:8 PM
296kj
85rpm
39%
17mph
Tuesday 5/28/19 @ 10:54 AM
✅
332kj
84rpm
41%
18mph
Friday 3/1/19 @ 11:16 PM
298kj
81rpm
40%
17mph
Tuesday 2/26/19 @ 12:15 PM
✅
341kj
85rpm
41%
18mph
Saturday 2/23/19 @ 4:9 PM
621kj
81rpm
41%
17mph
Sunday 2/24/19 @ 3:28 PM
✅
730kj
80rpm
44%
18mph
Sunday 2/17/19 @ 10:52 PM
✅
47kj
92rpm
31%
15mph
Monday 2/4/19 @ 12:29 PM
41kj
90rpm
30%
14mph
Wednesday 1/23/19 @ 12:35 AM
311kj
83rpm
40%
17mph
Tuesday 1/22/19 @ 7:8 PM
✅
349kj
86rpm
41%
18mph
Friday 1/4/19 @ 12:34 AM
294kj
81rpm
40%
17mph
Thursday 1/17/19 @ 3:30 PM
✅
324kj
82rpm
41%
17mph
Wednesday 10/24/18 @ 12:21 AM
296kj
85rpm
39%
17mph
Monday 2/5/18 @ 10:1 AM
✅
342kj
86rpm
40%
18mph
Saturday 10/20/18 @ 11:11 PM
390kj
85rpm
38%
17mph
Saturday 12/2/17 @ 5:45 PM
✅
481kj
89rpm
41%
18mph
Workouts
280
kj
Saturday 7/13/19
290
kj
Tuesday 7/2/19
296
kj
Sunday 1/6/19
298
kj
Friday 3/1/19
621
kj
Saturday 2/23/19
294
kj
Friday 1/4/19
390
kj
Saturday 10/20/18