Shake and Bake
Workouts
Friday 6/25/21 @ 3:38 PM
191kj
76rpm
42%
17mph
Saturday 4/3/21 @ 2:23 PM
✅
206kj
82rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
210kj
73rpm
44%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Wednesday 11/28/18 @ 6:50 PM
223kj
80rpm
42%
18mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Wednesday 10/9/19 @ 12:0 AM
134kj
80rpm
41%
17mph
Wednesday 10/9/19 @ 10:36 AM
✅
164kj
84rpm
43%
18mph
Sunday 6/9/19 @ 3:24 PM
388kj
78rpm
41%
17mph
Friday 8/30/19 @ 10:35 AM
✅
463kj
81rpm
43%
18mph
Thursday 6/6/19 @ 11:29 PM
291kj
80rpm
40%
17mph
Thursday 4/4/19 @ 9:59 AM
✅
323kj
80rpm
42%
17mph
Tuesday 3/19/19 @ 11:39 PM
286kj
77rpm
41%
16mph
Friday 3/8/19 @ 11:59 PM
✅
324kj
79rpm
43%
17mph
Wednesday 12/12/18 @ 4:58 PM
✅
332kj
79rpm
43%
18mph
Wednesday 12/12/18 @ 10:57 AM
327kj
79rpm
43%
17mph
Saturday 10/20/18 @ 12:10 AM
✅
202kj
82rpm
40%
17mph
Saturday 1/20/18 @ 1:56 AM
161kj
81rpm
37%
15mph
Monday 9/3/18 @ 2:48 PM
✅
409kj
85rpm
39%
17mph
Saturday 9/1/18 @ 4:41 PM
373kj
81rpm
39%
16mph
Workouts
191
kj
Friday 6/25/21
210
kj
Saturday 4/25/20
223
kj
Wednesday 11/28/18
134
kj
Wednesday 10/9/19
388
kj
Sunday 6/9/19