Shake and Bake
Workouts
Wednesday 3/3/21 @ 1:7 AM
273kj
86rpm
44%
19mph
Sunday 2/28/21 @ 7:2 PM
✅
302kj
89rpm
44%
20mph
Saturday 12/7/19 @ 5:44 PM
555kj
85rpm
44%
19mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Monday 9/16/19 @ 5:58 PM
264kj
85rpm
43%
19mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Thursday 4/30/20 @ 11:41 PM
542kj
80rpm
45%
19mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Tuesday 3/31/20 @ 11:3 PM
438kj
82rpm
46%
19mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Friday 1/31/20 @ 11:7 PM
401kj
77rpm
47%
19mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Friday 7/26/19 @ 12:37 AM
260kj
84rpm
51%
22mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Sunday 12/22/19 @ 5:46 PM
305kj
86rpm
45%
20mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Monday 12/9/19 @ 11:57 PM
382kj
85rpm
42%
18mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Thursday 11/14/19 @ 1:16 AM
421kj
78rpm
46%
19mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Workouts
273
kj
Wednesday 3/3/21
555
kj
Saturday 12/7/19
264
kj
Monday 9/16/19
401
kj
Friday 1/31/20
382
kj
Monday 12/9/19