Shake and Bake
Workouts
Thursday 7/16/20 @ 1:9 AM
✅
282kj
81rpm
45%
19mph
Tuesday 5/9/23 @ 7:15 PM
216kj
84rpm
39%
17mph
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Monday 5/10/21 @ 9:48 PM
226kj
82rpm
41%
18mph
Thursday 5/30/19 @ 12:14 AM
✅
411kj
82rpm
45%
19mph
Friday 5/31/19 @ 3:39 PM
345kj
83rpm
42%
18mph
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Wednesday 7/3/19 @ 4:48 PM
516kj
79rpm
45%
19mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Sunday 5/23/21 @ 7:36 PM
425kj
72rpm
44%
17mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Friday 2/12/21 @ 6:45 PM
478kj
80rpm
43%
18mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
Friday 1/1/21 @ 9:8 PM
245kj
74rpm
46%
18mph
Wednesday 12/30/20 @ 11:22 PM
✅
280kj
82rpm
46%
19mph
Wednesday 12/30/20 @ 12:24 AM
274kj
80rpm
46%
19mph
Monday 11/30/20 @ 12:44 AM
✅
243kj
85rpm
42%
18mph
Monday 7/27/20 @ 3:57 PM
188kj
81rpm
38%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
293kj
83rpm
46%
20mph
Tuesday 3/17/20 @ 10:30 PM
236kj
81rpm
43%
18mph
Workouts
226
kj
Monday 5/10/21
345
kj
Friday 5/31/19
478
kj
Friday 2/12/21
245
kj
Friday 1/1/21
274
kj
Wednesday 12/30/20
188
kj
Monday 7/27/20
236
kj
Tuesday 3/17/20