Shake and Bake
Workouts
Saturday 4/23/22 @ 8:22 PM
✅
237kj
74rpm
46%
18mph
Thursday 4/21/22 @ 1:50 PM
207kj
76rpm
41%
17mph
Thursday 6/18/20 @ 11:14 PM
✅
457kj
82rpm
46%
20mph
Monday 6/22/20 @ 8:54 PM
373kj
89rpm
41%
18mph
Thursday 6/11/20 @ 11:19 PM
✅
448kj
80rpm
47%
20mph
Monday 11/30/20 @ 8:59 PM
366kj
86rpm
42%
18mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Monday 11/4/19 @ 2:21 PM
455kj
85rpm
41%
18mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Friday 10/9/20 @ 1:23 PM
530kj
91rpm
41%
19mph
Sunday 4/19/20 @ 4:6 PM
✅
309kj
82rpm
47%
20mph
Thursday 4/16/20 @ 1:33 PM
229kj
91rpm
39%
18mph
Friday 2/28/20 @ 11:17 AM
✅
390kj
78rpm
45%
19mph
Sunday 3/1/20 @ 2:57 PM
348kj
84rpm
41%
18mph
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Friday 2/14/20 @ 10:3 AM
458kj
87rpm
40%
18mph
Sunday 12/22/19 @ 6:20 PM
✅
379kj
79rpm
45%
18mph
Wednesday 12/18/19 @ 10:16 AM
341kj
85rpm
41%
18mph
Thursday 9/5/19 @ 11:54 PM
✅
439kj
76rpm
49%
19mph
Thursday 9/5/19 @ 1:20 PM
351kj
83rpm
42%
18mph
Workouts
455
kj
Monday 11/4/19
229
kj
Thursday 4/16/20
348
kj
Sunday 3/1/20
458
kj
Friday 2/14/20
341
kj
Wednesday 12/18/19