Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
347kj
77rpm
44%
18mph
Thursday 11/24/22 @ 3:0 PM
248kj
44rpm
51%
14mph
Tuesday 11/17/20 @ 12:9 AM
448kj
86rpm
45%
20mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Monday 12/14/20 @ 12:46 AM
590kj
81rpm
47%
20mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Monday 5/10/21 @ 10:25 PM
399kj
79rpm
46%
19mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Tuesday 2/2/21 @ 12:9 AM
467kj
82rpm
47%
20mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Thursday 12/17/20 @ 1:19 AM
398kj
74rpm
48%
19mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Saturday 12/5/20 @ 11:6 PM
615kj
88rpm
45%
20mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Monday 8/24/20 @ 11:43 PM
429kj
83rpm
45%
19mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Wednesday 6/3/20 @ 9:10 PM
395kj
81rpm
44%
19mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Tuesday 11/19/19 @ 12:21 AM
✅
285kj
82rpm
45%
19mph
Friday 1/17/20 @ 3:40 PM
241kj
82rpm
42%
18mph
Workouts
399
kj
Monday 5/10/21
398
kj
Thursday 12/17/20
429
kj
Monday 8/24/20