Shake and Bake
Workouts
Thursday 1/20/22 @ 11:35 PM
✅
148kj
82rpm
41%
18mph
Saturday 8/19/23 @ 4:15 PM
124kj
78rpm
39%
16mph
Thursday 6/18/20 @ 11:14 PM
✅
457kj
82rpm
46%
20mph
Saturday 5/29/21 @ 10:33 PM
324kj
81rpm
41%
17mph
Saturday 5/8/21 @ 8:58 PM
✅
681kj
79rpm
46%
19mph
Monday 5/10/21 @ 8:42 PM
538kj
79rpm
42%
17mph
Saturday 7/25/20 @ 9:54 PM
✅
575kj
87rpm
44%
20mph
Tuesday 3/16/21 @ 1:12 AM
415kj
81rpm
41%
17mph
Monday 12/21/20 @ 11:35 PM
✅
279kj
89rpm
43%
19mph
Friday 2/19/21 @ 12:16 AM
196kj
84rpm
38%
17mph
Tuesday 2/2/21 @ 12:9 AM
✅
467kj
82rpm
47%
20mph
Wednesday 2/3/21 @ 1:25 AM
321kj
76rpm
43%
17mph
Thursday 6/11/20 @ 11:19 PM
✅
448kj
80rpm
47%
20mph
Friday 11/27/20 @ 8:51 PM
346kj
81rpm
42%
18mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Wednesday 11/18/20 @ 9:43 PM
326kj
81rpm
41%
17mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Monday 10/19/20 @ 11:48 PM
421kj
81rpm
41%
17mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Tuesday 10/13/20 @ 5:29 AM
428kj
80rpm
40%
17mph
Workouts
538
kj
Monday 5/10/21
415
kj
Tuesday 3/16/21
196
kj
Friday 2/19/21
421
kj
Monday 10/19/20