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Shake and Bake
clipoutcrystal
you’ve got this Becs!
6
Beat bikerchik
VS
bikerchik
md #LEO🚔 #bestillandknow
24 🔥
Beat clipoutcrystal
Workouts
Previous Workouts
Thursday 11/23/23 @ 3:41 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
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Thursday 11/23/23 @ 3:5 PM
✅
204
kj
79
rpm
42
%
17
mph
Monday 1/31/22 @ 10:15 PM
✅
163
kj
75
rpm
38
%
15
mph
30 min EMINEM Ride
Denis Morton
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Share
Friday 2/4/22 @ 3:16 PM
161
kj
73
rpm
39
%
15
mph
Thursday 5/10/18 @ 10:11 AM
269
kj
73
rpm
42
%
16
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Saturday 5/16/20 @ 4:27 PM
✅
303
kj
80
rpm
40
%
17
mph
Saturday 8/3/19 @ 2:38 PM
192
kj
82
rpm
39
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 5/10/20 @ 5:12 PM
✅
253
kj
86
rpm
43
%
19
mph
Saturday 11/17/18 @ 8:20 PM
199
kj
75
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 11/19/18 @ 10:37 PM
✅
272
kj
81
rpm
45
%
19
mph
Tuesday 8/21/18 @ 10:32 AM
147
kj
76
rpm
37
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 11/17/18 @ 7:24 PM
✅
196
kj
75
rpm
42
%
17
mph
Sunday 7/15/18 @ 1:26 PM
260
kj
75
rpm
40
%
16
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Tuesday 7/17/18 @ 9:28 PM
✅
285
kj
74
rpm
41
%
16
mph
Sunday 11/13/16 @ 3:19 PM
283
kj
77
rpm
36
%
14
mph
60 min Endurance Rock Ride
Steven Little
View Class
Share
Monday 6/12/17 @ 11:52 PM
✅
396
kj
82
rpm
40
%
17
mph
Wednesday 2/1/17 @ 12:36 PM
331
kj
77
rpm
40
%
16
mph
60 min HRZ Power Ride
Steven Little
View Class
Share
Thursday 3/9/17 @ 10:47 PM
✅
472
kj
75
rpm
47
%
18
mph
Saturday 11/5/16 @ 1:27 PM
145
kj
97
rpm
30
%
15
mph
30 min Pace Race Ride
Steven Little
View Class
Share
Wednesday 11/16/16 @ 11:27 AM
✅
166
kj
97
rpm
31
%
16
mph
Previous Workouts
clipoutcrystal
you’ve got this Becs!
6
Beat bikerchik
VS
bikerchik
md #LEO🚔 #bestillandknow
24 🔥
Beat clipoutcrystal
Workouts
Previous Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
kj
Thursday 11/23/23
✅
204
kj
Thursday 11/23/23
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
163
kj
Monday 1/31/22
161
kj
Friday 2/4/22
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
269
kj
Thursday 5/10/18
✅
303
kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
192
kj
Saturday 8/3/19
✅
253
kj
Sunday 5/10/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
199
kj
Saturday 11/17/18
✅
272
kj
Monday 11/19/18
30 min Low Impact Ride
Denis Morton
View Class
Share
147
kj
Tuesday 8/21/18
✅
196
kj
Saturday 11/17/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
260
kj
Sunday 7/15/18
✅
285
kj
Tuesday 7/17/18
60 min Endurance Rock Ride
Steven Little
View Class
Share
283
kj
Sunday 11/13/16
✅
396
kj
Monday 6/12/17
60 min HRZ Power Ride
Steven Little
View Class
Share
331
kj
Wednesday 2/1/17
✅
472
kj
Thursday 3/9/17
30 min Pace Race Ride
Steven Little
View Class
Share
145
kj
Saturday 11/5/16
✅
166
kj
Wednesday 11/16/16
Previous Workouts