Shake and Bake
VS
Workouts
Sunday 5/10/20 @ 1:56 PM
182kj
68rpm
44%
16mph
Sunday 5/10/20 @ 2:0 PM
✅
248kj
85rpm
42%
18mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Friday 11/15/19 @ 3:6 PM
✅
367kj
90rpm
40%
18mph
Sunday 11/11/18 @ 2:2 PM
285kj
74rpm
43%
17mph
Monday 11/12/18 @ 8:13 PM
✅
353kj
78rpm
43%
17mph
Tuesday 10/23/18 @ 1:29 PM
172kj
74rpm
40%
15mph
Tuesday 10/23/18 @ 1:30 PM
✅
263kj
83rpm
44%
19mph
Sunday 2/4/18 @ 3:23 PM
354kj
72rpm
43%
16mph
Sunday 2/4/18 @ 3:29 PM
✅
560kj
87rpm
44%
19mph
Wednesday 1/10/18 @ 10:55 AM
299kj
74rpm
43%
17mph
Tuesday 1/9/18 @ 2:29 PM
✅
415kj
81rpm
46%
19mph
Saturday 1/6/18 @ 12:24 PM
302kj
79rpm
41%
17mph
Saturday 1/6/18 @ 6:12 PM
✅
445kj
88rpm
45%
20mph
Friday 12/8/17 @ 8:14 PM
330kj
69rpm
48%
17mph
Thursday 12/7/17 @ 11:26 PM
✅
413kj
78rpm
47%
19mph
Sunday 10/8/17 @ 1:31 PM
279kj
77rpm
40%
16mph
Sunday 10/8/17 @ 8:38 PM
✅
391kj
87rpm
42%
19mph
Sunday 6/4/17 @ 7:59 PM
✅
360kj
72rpm
42%
16mph
Sunday 6/4/17 @ 2:22 PM
kj
rpm
%
0mph
clipoutcrystal
NYC marathon training!
4
VS
bantamlakebitch
C O N N E C T I C U T
83
🔥
Workouts
182
kj
Sunday 5/10/20
172
kj
Tuesday 10/23/18