Shake and Bake
VS
Workouts
Friday 6/26/20 @ 9:57 PM
✅
160kj
84rpm
36%
15mph
Friday 7/2/21 @ 7:26 PM
150kj
83rpm
31%
14mph
Saturday 8/10/19 @ 2:17 PM
274kj
85rpm
37%
16mph
Sunday 7/28/19 @ 11:16 PM
✅
390kj
89rpm
42%
19mph
Thursday 7/4/19 @ 12:48 PM
kj
rpm
%
0mph
Monday 7/15/19 @ 12:25 PM
✅
388kj
84rpm
44%
19mph
Sunday 6/4/17 @ 7:59 PM
360kj
72rpm
42%
16mph
Wednesday 7/10/19 @ 10:59 PM
✅
461kj
78rpm
43%
18mph
Saturday 12/31/16 @ 4:15 PM
364kj
74rpm
42%
16mph
Thursday 7/4/19 @ 5:16 PM
✅
394kj
73rpm
43%
17mph
Sunday 4/9/17 @ 2:21 PM
✅
411kj
71rpm
45%
17mph
Wednesday 7/3/19 @ 12:33 AM
396kj
76rpm
41%
17mph
Sunday 2/25/18 @ 3:23 PM
376kj
71rpm
42%
16mph
Tuesday 3/6/18 @ 6:13 PM
✅
400kj
77rpm
42%
17mph
Sunday 8/27/17 @ 2:23 PM
370kj
71rpm
43%
16mph
Sunday 8/27/17 @ 2:21 PM
✅
603kj
77rpm
49%
20mph
Sunday 8/20/17 @ 2:22 PM
388kj
71rpm
44%
16mph
Sunday 8/20/17 @ 2:26 PM
✅
448kj
71rpm
47%
17mph
Saturday 3/18/17 @ 2:21 PM
✅
405kj
82rpm
40%
17mph
Saturday 3/18/17 @ 2:25 PM
385kj
80rpm
40%
16mph
clipoutcrystal
you’ve got this Becs!
15
VS
amazinggracenyc
CowboyNation
77
🔥
Workouts
274
kj
Saturday 8/10/19
kj
Thursday 7/4/19
360
kj
Sunday 6/4/17
385
kj
Saturday 3/18/17