Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:29 PM
172kj
80rpm
38%
16mph
Thursday 10/15/20 @ 6:18 PM
✅
201kj
81rpm
41%
17mph
Wednesday 9/5/18 @ 11:36 PM
277kj
66rpm
45%
16mph
Sunday 9/2/18 @ 12:40 PM
✅
310kj
70rpm
45%
17mph
Sunday 7/1/18 @ 2:55 PM
✅
257kj
72rpm
41%
16mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Saturday 10/7/17 @ 2:15 PM
277kj
80rpm
39%
16mph
Friday 10/6/17 @ 11:0 AM
✅
307kj
79rpm
42%
17mph
Wednesday 9/27/17 @ 10:0 AM
296kj
84rpm
37%
16mph
Thursday 9/28/17 @ 10:35 AM
✅
296kj
87rpm
35%
16mph
Wednesday 4/26/17 @ 10:15 AM
205kj
75rpm
37%
14mph
Tuesday 4/25/17 @ 9:38 PM
✅
259kj
74rpm
42%
16mph
Wednesday 4/12/17 @ 9:56 AM
230kj
83rpm
35%
15mph
Tuesday 4/11/17 @ 11:40 AM
✅
289kj
84rpm
39%
17mph
Saturday 4/8/17 @ 12:23 PM
241kj
74rpm
39%
16mph
Sunday 4/9/17 @ 11:21 AM
✅
311kj
75rpm
44%
17mph
Friday 1/20/17 @ 10:48 AM
317kj
81rpm
37%
15mph
Tuesday 1/24/17 @ 1:56 PM
✅
361kj
79rpm
40%
16mph
Wednesday 11/16/16 @ 10:50 AM
235kj
82rpm
36%
15mph
Thursday 11/17/16 @ 2:5 PM
✅
249kj
83rpm
37%
16mph
clipoutcrystal
you’ve got this Becs!
25
VS
allaboutlanding
#marblehead
79
🔥
Workouts
205
kj
Wednesday 4/26/17
230
kj
Wednesday 4/12/17
241
kj
Saturday 4/8/17