Shake and Bake

Workouts

Friday 11/22/19 @ 11:19 PM
194kj
73rpm
43%
17mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 2/1/22 @ 12:26 AM
269kj
65rpm
52%
19mph
Sunday 12/5/21 @ 3:14 PM
241kj
77rpm
37%
15mph
45 min The Beatles: Get Back Ride
Denis Morton
Saturday 11/27/21 @ 12:57 PM
419kj
80rpm
47%
19mph
Thursday 9/9/21 @ 6:47 PM
178kj
66rpm
44%
16mph
30 min Eric Church Ride
Hannah Corbin
Wednesday 8/25/21 @ 11:24 PM
265kj
71rpm
50%
19mph
Tuesday 3/30/21 @ 5:17 PM
239kj
70rpm
40%
15mph
45 min WHM: Movie Buff Ride
Kendall Toole
Monday 3/29/21 @ 3:26 PM
401kj
83rpm
44%
19mph
Sunday 9/6/20 @ 1:25 PM
151kj
63rpm
43%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/6/20 @ 1:35 PM
167kj
75rpm
42%
17mph
Monday 8/12/19 @ 10:20 AM
249kj
77rpm
39%
15mph
45 min Classic Rock Ride
Denis Morton
Friday 8/9/19 @ 10:54 PM
534kj
77rpm
53%
21mph
Sunday 5/12/19 @ 1:57 PM
497kj
81rpm
40%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/11/19 @ 4:42 PM
860kj
82rpm
50%
21mph
Sunday 2/3/19 @ 2:55 PM
382kj
80rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/2/19 @ 5:45 PM
661kj
80rpm
50%
21mph
Friday 11/30/18 @ 10:45 PM
325kj
69rpm
46%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 11/30/18 @ 10:43 PM
451kj
72rpm
52%
20mph
Friday 5/4/18 @ 11:56 AM
260kj
69rpm
42%
16mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/4/18 @ 11:27 PM
482kj
80rpm
49%
20mph

Workouts

30 min Coldplay Ride
Emma Lovewell
194 kj
Friday 11/22/19
269 kj
Tuesday 2/1/22
45 min The Beatles: Get Back Ride
Denis Morton
241 kj
Sunday 12/5/21
419 kj
Saturday 11/27/21
30 min Eric Church Ride
Hannah Corbin
178 kj
Thursday 9/9/21
265 kj
Wednesday 8/25/21
45 min WHM: Movie Buff Ride
Kendall Toole
239 kj
Tuesday 3/30/21
401 kj
Monday 3/29/21
30 min Yacht Rock Ride
Jenn Sherman
151 kj
Sunday 9/6/20
167 kj
Sunday 9/6/20
45 min Classic Rock Ride
Denis Morton
249 kj
Monday 8/12/19
534 kj
Friday 8/9/19
75 min Power Zone Endurance Ride
Matt Wilpers
497 kj
Sunday 5/12/19
860 kj
Saturday 5/11/19
60 min Power Zone Ride
Matt Wilpers
382 kj
Sunday 2/3/19
661 kj
Saturday 2/2/19
45 min Live DJ Ride
Robin Arzón
325 kj
Friday 11/30/18
451 kj
Friday 11/30/18
45 min 80s Ride
Jennifer Jacobs
260 kj
Friday 5/4/18
482 kj
Friday 5/4/18