Shake and Bake
VS
Workouts
Friday 7/22/22 @ 11:58 AM
166kj
74rpm
41%
15mph
Friday 7/22/22 @ 11:59 AM
✅
208kj
83rpm
40%
17mph
Sunday 4/11/21 @ 1:28 PM
278kj
67rpm
45%
16mph
Monday 4/12/21 @ 8:28 AM
✅
313kj
81rpm
40%
17mph
Thursday 11/8/18 @ 10:56 AM
283kj
77rpm
41%
16mph
Thursday 11/8/18 @ 10:51 AM
✅
360kj
86rpm
42%
18mph
Friday 4/19/19 @ 2:31 PM
275kj
77rpm
40%
16mph
Tuesday 4/16/19 @ 9:46 AM
✅
323kj
86rpm
40%
17mph
Tuesday 1/29/19 @ 3:57 PM
251kj
81rpm
37%
15mph
Wednesday 1/30/19 @ 12:53 PM
✅
326kj
88rpm
39%
18mph
Friday 11/17/17 @ 11:6 PM
304kj
88rpm
38%
17mph
Saturday 11/17/18 @ 2:26 PM
✅
325kj
90rpm
38%
17mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
385kj
81rpm
45%
19mph
Tuesday 4/17/18 @ 9:52 PM
274kj
67rpm
45%
16mph
Monday 4/16/18 @ 9:16 AM
✅
315kj
74rpm
43%
17mph
Saturday 3/18/17 @ 3:37 PM
✅
158kj
76rpm
45%
18mph
Sunday 1/14/18 @ 10:55 AM
126kj
85rpm
38%
17mph
Thursday 1/11/18 @ 11:29 PM
✅
306kj
73rpm
45%
17mph
Friday 1/12/18 @ 10:37 AM
222kj
69rpm
39%
14mph
clipoutcrystal
you’ve got this Becs!
5
VS
achybreakyclara
CHI BOS NOLA MIA BOG
104
🔥
Workouts
283
kj
Thursday 11/8/18
275
kj
Friday 4/19/19
251
kj
Tuesday 1/29/19
304
kj
Friday 11/17/17