Shake and Bake
Workouts
Wednesday 7/21/21 @ 11:40 AM
268kj
75rpm
48%
18mph
Wednesday 7/14/21 @ 1:24 PM
✅
470kj
78rpm
57%
23mph
Monday 2/22/21 @ 12:0 AM
132kj
71rpm
45%
17mph
Saturday 2/27/21 @ 5:57 PM
✅
459kj
75rpm
58%
23mph
Saturday 10/17/20 @ 1:30 PM
319kj
72rpm
53%
20mph
Friday 10/9/20 @ 1:37 PM
✅
448kj
67rpm
63%
23mph
Saturday 8/22/20 @ 3:19 PM
473kj
69rpm
53%
19mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Sunday 6/21/20 @ 4:32 PM
306kj
72rpm
52%
19mph
Friday 5/15/20 @ 4:27 PM
✅
529kj
82rpm
58%
24mph
Thursday 4/30/20 @ 1:52 PM
255kj
72rpm
48%
18mph
Tuesday 4/28/20 @ 3:29 PM
✅
535kj
83rpm
58%
25mph
Tuesday 6/11/19 @ 9:26 PM
400kj
83rpm
45%
19mph
Saturday 12/21/19 @ 8:58 AM
✅
589kj
75rpm
54%
21mph
Monday 12/2/19 @ 8:53 PM
182kj
72rpm
47%
17mph
Thursday 11/28/19 @ 1:1 PM
✅
606kj
80rpm
53%
22mph
Tuesday 11/12/19 @ 9:3 PM
245kj
72rpm
46%
17mph
Saturday 11/16/19 @ 9:9 AM
✅
397kj
79rpm
53%
21mph
Monday 7/8/19 @ 9:34 PM
286kj
80rpm
47%
19mph
Wednesday 7/31/19 @ 10:56 AM
✅
324kj
74rpm
50%
19mph
Workouts
306
kj
Sunday 6/21/20
255
kj
Thursday 4/30/20
182
kj
Monday 12/2/19