Shake and Bake
Workouts
Friday 4/23/21 @ 6:14 PM
176kj
87rpm
34%
15mph
Wednesday 4/22/20 @ 11:19 AM
✅
244kj
88rpm
40%
18mph
Friday 8/7/20 @ 4:51 PM
64kj
81rpm
38%
16mph
Wednesday 7/22/20 @ 11:29 PM
✅
523kj
86rpm
48%
21mph
Friday 5/22/20 @ 2:55 PM
159kj
92rpm
32%
15mph
Monday 5/4/20 @ 12:3 PM
✅
236kj
88rpm
40%
18mph
Wednesday 1/15/20 @ 3:48 PM
115kj
73rpm
41%
16mph
Wednesday 2/19/20 @ 10:56 AM
✅
167kj
77rpm
45%
18mph
Saturday 2/8/20 @ 3:26 PM
247kj
71rpm
41%
15mph
Tuesday 2/11/20 @ 10:51 AM
✅
404kj
81rpm
45%
19mph
Workouts
176
kj
Friday 4/23/21
115
kj
Wednesday 1/15/20
247
kj
Saturday 2/8/20