Shake and Bake
Workouts
Saturday 5/9/20 @ 4:20 PM
156kj
81rpm
36%
15mph
Sunday 2/2/20 @ 3:25 PM
✅
217kj
83rpm
41%
17mph
Sunday 3/28/21 @ 3:49 PM
80kj
68rpm
40%
15mph
Thursday 4/1/21 @ 3:10 AM
✅
161kj
72rpm
53%
20mph
Friday 12/4/20 @ 4:43 PM
173kj
86rpm
36%
16mph
Tuesday 2/18/20 @ 2:47 AM
✅
276kj
85rpm
44%
19mph
Wednesday 6/10/20 @ 5:6 PM
325kj
86rpm
35%
15mph
Thursday 3/26/20 @ 12:26 AM
✅
490kj
87rpm
41%
18mph
Sunday 5/3/20 @ 7:22 PM
33kj
70rpm
33%
12mph
Monday 6/1/20 @ 12:39 PM
✅
63kj
74rpm
42%
16mph
Tuesday 5/19/20 @ 4:54 PM
253kj
85rpm
36%
16mph
Friday 2/7/20 @ 12:56 AM
✅
385kj
81rpm
44%
18mph
Thursday 5/7/20 @ 2:11 PM
157kj
83rpm
35%
15mph
Friday 1/31/20 @ 1:41 AM
✅
249kj
86rpm
41%
18mph
Wednesday 2/5/20 @ 2:28 PM
120kj
67rpm
45%
16mph
Thursday 2/6/20 @ 2:42 AM
✅
244kj
73rpm
56%
21mph
Thursday 1/30/20 @ 4:13 PM
184kj
74rpm
42%
16mph
Friday 1/31/20 @ 3:55 AM
✅
308kj
79rpm
49%
20mph
Thursday 12/26/19 @ 9:2 PM
131kj
69rpm
37%
13mph
Wednesday 12/25/19 @ 12:16 PM
✅
208kj
76rpm
42%
17mph
Workouts
156
kj
Saturday 5/9/20
173
kj
Friday 12/4/20
325
kj
Wednesday 6/10/20
120
kj
Wednesday 2/5/20