Shake and Bake
Workouts
Monday 5/15/23 @ 2:46 PM
258kj
84rpm
32%
14mph
Sunday 10/3/21 @ 7:32 PM
✅
459kj
94rpm
38%
18mph
Monday 4/10/23 @ 2:46 PM
128kj
83rpm
32%
14mph
Sunday 5/23/21 @ 7:31 PM
✅
227kj
90rpm
39%
18mph
Tuesday 1/19/21 @ 4:29 PM
166kj
85rpm
35%
15mph
Sunday 5/30/21 @ 7:25 PM
✅
229kj
91rpm
39%
18mph
Thursday 12/17/20 @ 2:25 PM
146kj
84rpm
34%
14mph
Tuesday 4/20/21 @ 7:6 PM
✅
207kj
94rpm
36%
17mph
Saturday 2/27/21 @ 5:38 PM
370kj
87rpm
36%
16mph
Saturday 2/27/21 @ 8:36 PM
✅
457kj
89rpm
39%
17mph
Monday 2/22/21 @ 5:25 PM
253kj
91rpm
31%
15mph
Sunday 2/21/21 @ 8:36 PM
✅
312kj
92rpm
34%
16mph
Sunday 1/31/21 @ 5:21 PM
440kj
80rpm
38%
16mph
Saturday 2/6/21 @ 8:20 PM
✅
570kj
86rpm
41%
18mph
Thursday 11/26/20 @ 2:37 PM
331kj
85rpm
36%
16mph
Saturday 11/28/20 @ 8:47 PM
✅
439kj
89rpm
40%
18mph
Thursday 5/21/20 @ 3:43 PM
161kj
91rpm
33%
15mph
Saturday 6/20/20 @ 7:56 PM
✅
201kj
91rpm
37%
17mph
Friday 6/19/20 @ 4:33 PM
520kj
86rpm
36%
16mph
Tuesday 6/16/20 @ 7:15 PM
✅
617kj
88rpm
38%
17mph
Workouts
258
kj
Monday 5/15/23
128
kj
Monday 4/10/23
166
kj
Tuesday 1/19/21
146
kj
Thursday 12/17/20
440
kj
Sunday 1/31/21
331
kj
Thursday 11/26/20
161
kj
Thursday 5/21/20
520
kj
Friday 6/19/20