Shake and Bake
Workouts
Tuesday 1/19/21 @ 4:29 PM
✅
166kj
85rpm
35%
15mph
Tuesday 1/23/24 @ 12:6 AM
132kj
80rpm
33%
14mph
Monday 4/10/23 @ 2:46 PM
✅
128kj
83rpm
32%
14mph
Monday 4/10/23 @ 11:8 PM
122kj
77rpm
33%
14mph
Wednesday 4/5/23 @ 2:46 PM
✅
82kj
85rpm
30%
13mph
Monday 10/18/21 @ 1:30 PM
55kj
76rpm
27%
11mph
Monday 4/19/21 @ 4:33 PM
✅
181kj
82rpm
37%
16mph
Wednesday 11/9/22 @ 12:40 AM
131kj
69rpm
36%
14mph
Wednesday 5/12/21 @ 4:2 PM
✅
117kj
71rpm
35%
13mph
Sunday 10/18/20 @ 5:15 PM
67kj
72rpm
26%
10mph
Thursday 12/17/20 @ 2:25 PM
✅
146kj
84rpm
34%
14mph
Monday 4/19/21 @ 8:49 AM
87kj
82rpm
26%
12mph
Wednesday 3/17/21 @ 3:40 PM
✅
221kj
71rpm
39%
15mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Thursday 11/26/20 @ 2:37 PM
✅
331kj
85rpm
36%
16mph
Saturday 11/28/20 @ 1:33 PM
155kj
77rpm
26%
11mph
Monday 4/27/20 @ 4:55 PM
✅
97kj
82rpm
35%
15mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Thursday 4/2/20 @ 8:57 PM
✅
139kj
76rpm
44%
17mph
Sunday 2/2/20 @ 3:1 PM
93kj
69rpm
38%
14mph
Workouts
132
kj
Tuesday 1/23/24
122
kj
Monday 4/10/23
55
kj
Monday 10/18/21
67
kj
Sunday 10/18/20
87
kj
Monday 4/19/21
161
kj
Saturday 2/27/21
155
kj
Saturday 11/28/20
43
kj
Sunday 6/7/20