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Shake and Bake
cinnamomma
#BGM#HardCore
28 🔥
Beat 2up2down
VS
2up2down
CLT | E2M | BGM 💚💕
18
Beat cinnamomma
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 4:20 PM
✅
156
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/10/20 @ 10:51 AM
142
kj
82
rpm
35
%
15
mph
Saturday 3/20/21 @ 4:20 PM
✅
74
kj
69
rpm
46
%
17
mph
10 min Climb Ride
Alex Toussaint
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Thursday 2/18/21 @ 11:15 AM
68
kj
66
rpm
47
%
17
mph
Monday 3/15/21 @ 5:55 PM
✅
163
kj
90
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 7/2/20 @ 10:30 AM
140
kj
90
rpm
31
%
15
mph
Wednesday 9/16/20 @ 10:53 PM
81
kj
36
rpm
40
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Thursday 9/17/20 @ 10:20 AM
✅
81
kj
0
rpm
39
%
8
mph
Wednesday 7/22/20 @ 3:59 PM
✅
173
kj
87
rpm
43
%
19
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 7/1/20 @ 10:44 AM
145
kj
78
rpm
42
%
17
mph
Tuesday 5/19/20 @ 4:54 PM
✅
253
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/13/20 @ 10:43 AM
227
kj
77
rpm
36
%
15
mph
Thursday 5/7/20 @ 2:11 PM
✅
157
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 7/9/20 @ 10:41 AM
148
kj
90
rpm
32
%
15
mph
Tuesday 5/5/20 @ 3:38 PM
✅
239
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 10:38 AM
218
kj
79
rpm
35
%
15
mph
Wednesday 2/12/20 @ 3:26 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 5/24/20 @ 1:40 PM
✅
43
kj
80
rpm
33
%
14
mph
Tuesday 4/7/20 @ 5:56 PM
✅
129
kj
79
rpm
40
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/31/20 @ 4:15 PM
113
kj
78
rpm
39
%
15
mph
Previous Workouts
Next Workouts
cinnamomma
#BGM#HardCore
28 🔥
Beat 2up2down
VS
2up2down
CLT | E2M | BGM 💚💕
18
Beat cinnamomma
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
156
kj
Saturday 5/9/20
142
kj
Friday 7/10/20
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
74
kj
Saturday 3/20/21
68
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
163
kj
Monday 3/15/21
140
kj
Thursday 7/2/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
81
kj
Wednesday 9/16/20
✅
81
kj
Thursday 9/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
173
kj
Wednesday 7/22/20
145
kj
Wednesday 7/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
253
kj
Tuesday 5/19/20
227
kj
Monday 7/13/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
157
kj
Thursday 5/7/20
148
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
239
kj
Tuesday 5/5/20
218
kj
Wednesday 7/8/20
10 min Low Impact Ride
Ally Love
View Class
Share
kj
Wednesday 2/12/20
✅
43
kj
Sunday 5/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
129
kj
Tuesday 4/7/20
113
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts