Shake and Bake
Workouts
Saturday 3/20/21 @ 3:35 PM
✅
40kj
77rpm
33%
13mph
Wednesday 3/17/21 @ 11:56 AM
22kj
36rpm
46%
10mph
Monday 4/26/21 @ 4:5 PM
✅
140kj
74rpm
37%
14mph
Sunday 1/24/21 @ 12:13 PM
58kj
33rpm
46%
10mph
Saturday 4/24/21 @ 2:43 AM
✅
139kj
74rpm
37%
14mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Tuesday 4/20/21 @ 1:57 PM
✅
139kj
71rpm
38%
14mph
Wednesday 4/8/20 @ 4:25 PM
79kj
41rpm
45%
11mph
Wednesday 2/24/21 @ 12:26 AM
✅
158kj
88rpm
34%
15mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Monday 10/26/20 @ 2:34 PM
✅
148kj
70rpm
38%
14mph
Wednesday 10/21/20 @ 12:54 PM
54kj
32rpm
45%
9mph
Monday 1/6/20 @ 3:10 AM
✅
91kj
79rpm
40%
16mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Monday 3/2/20 @ 5:16 PM
✅
132kj
73rpm
43%
17mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Wednesday 2/26/20 @ 3:43 PM
✅
188kj
76rpm
42%
16mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Sunday 2/23/20 @ 5:54 PM
✅
50kj
72rpm
39%
15mph
Monday 11/11/19 @ 5:10 PM
24kj
36rpm
46%
11mph
Workouts
22
kj
Wednesday 3/17/21
62
kj
Saturday 2/6/21
53
kj
Sunday 2/23/20