Shake and Bake
Workouts
Monday 4/3/23 @ 9:48 AM
34kj
80rpm
24%
11mph
Wednesday 10/26/22 @ 9:3 PM
✅
91kj
79rpm
39%
16mph
Tuesday 5/31/22 @ 9:21 AM
168kj
75rpm
39%
16mph
Sunday 5/15/22 @ 1:26 PM
✅
204kj
77rpm
42%
17mph
Saturday 5/15/21 @ 8:35 PM
39kj
85rpm
31%
13mph
Wednesday 5/19/21 @ 9:55 PM
✅
55kj
85rpm
36%
16mph
Wednesday 7/8/20 @ 9:12 PM
110kj
86rpm
35%
15mph
Monday 6/29/20 @ 9:6 PM
✅
117kj
86rpm
37%
16mph
Sunday 6/21/20 @ 4:15 PM
87kj
85rpm
36%
16mph
Saturday 7/4/20 @ 8:8 PM
✅
93kj
87rpm
38%
16mph
Thursday 5/28/20 @ 9:11 PM
✅
182kj
72rpm
41%
16mph
Tuesday 5/26/20 @ 8:57 PM
179kj
71rpm
42%
16mph
Saturday 5/23/20 @ 1:59 PM
212kj
76rpm
43%
17mph
Saturday 5/23/20 @ 1:56 PM
✅
213kj
79rpm
42%
17mph
Thursday 4/30/20 @ 10:28 PM
✅
203kj
75rpm
42%
17mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Tuesday 1/14/20 @ 11:11 AM
73kj
78rpm
31%
13mph
Sunday 9/29/19 @ 1:19 PM
✅
106kj
80rpm
37%
15mph
Thursday 1/2/20 @ 11:6 AM
✅
137kj
79rpm
40%
17mph
Thursday 10/17/19 @ 8:17 PM
122kj
74rpm
42%
16mph
Workouts
179
kj
Tuesday 5/26/20
212
kj
Saturday 5/23/20