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Shake and Bake
cindyatx
OG 2014
1
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
107 🔥
Beat cindyatx
Workouts
Previous Workouts
Next Workouts
Friday 4/8/22 @ 3:45 PM
78
kj
83
rpm
30
%
14
mph
20 min Low Impact Ride
Denis Morton
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Friday 4/8/22 @ 10:51 PM
✅
159
kj
82
rpm
42
%
18
mph
Thursday 5/13/21 @ 11:24 PM
178
kj
80
rpm
38
%
16
mph
30 min Reset
Denis Morton
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Thursday 5/20/21 @ 3:49 PM
✅
246
kj
81
rpm
44
%
18
mph
Thursday 1/21/21 @ 4:26 PM
112
kj
85
rpm
38
%
17
mph
20 min 60s Ride
Denis Morton
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Sunday 1/24/21 @ 5:55 PM
✅
167
kj
85
rpm
43
%
18
mph
Tuesday 12/29/20 @ 12:18 AM
113
kj
81
rpm
37
%
16
mph
20 min 60s Ride
Denis Morton
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Monday 9/21/20 @ 8:47 PM
✅
180
kj
87
rpm
44
%
19
mph
Thursday 12/10/20 @ 3:43 PM
114
kj
83
rpm
36
%
16
mph
20 min Beginner Ride
Denis Morton
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Wednesday 10/7/20 @ 11:51 PM
✅
148
kj
77
rpm
44
%
18
mph
Tuesday 8/25/20 @ 9:40 PM
124
kj
83
rpm
38
%
16
mph
20 min 80s Ride
Denis Morton
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Tuesday 11/26/19 @ 3:53 PM
✅
183
kj
94
rpm
41
%
19
mph
Thursday 7/9/20 @ 2:54 PM
144
kj
82
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Tuesday 6/30/20 @ 4:22 PM
✅
181
kj
84
rpm
44
%
19
mph
Thursday 5/21/20 @ 3:14 PM
287
kj
69
rpm
39
%
15
mph
60 min After Burn Ride
Denis Morton
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Sunday 12/1/19 @ 8:16 PM
✅
495
kj
81
rpm
44
%
18
mph
Friday 1/11/19 @ 6:58 PM
120
kj
83
rpm
38
%
16
mph
20 min 80s Pop Ride
Denis Morton
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Sunday 5/17/20 @ 7:29 PM
✅
176
kj
89
rpm
42
%
19
mph
Tuesday 10/29/19 @ 2:53 PM
139
kj
84
rpm
40
%
17
mph
20 min 90s Pop Ride
Denis Morton
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Tuesday 10/29/19 @ 2:52 PM
✅
167
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
cindyatx
OG 2014
1
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
107 🔥
Beat cindyatx
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
78
kj
Friday 4/8/22
✅
159
kj
Friday 4/8/22
30 min Reset
Denis Morton
View Class
Share
178
kj
Thursday 5/13/21
✅
246
kj
Thursday 5/20/21
20 min 60s Ride
Denis Morton
View Class
Share
112
kj
Thursday 1/21/21
✅
167
kj
Sunday 1/24/21
20 min 60s Ride
Denis Morton
View Class
Share
113
kj
Tuesday 12/29/20
✅
180
kj
Monday 9/21/20
20 min Beginner Ride
Denis Morton
View Class
Share
114
kj
Thursday 12/10/20
✅
148
kj
Wednesday 10/7/20
20 min 80s Ride
Denis Morton
View Class
Share
124
kj
Tuesday 8/25/20
✅
183
kj
Tuesday 11/26/19
20 min Country Ride
Denis Morton
View Class
Share
144
kj
Thursday 7/9/20
✅
181
kj
Tuesday 6/30/20
60 min After Burn Ride
Denis Morton
View Class
Share
287
kj
Thursday 5/21/20
✅
495
kj
Sunday 12/1/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
120
kj
Friday 1/11/19
✅
176
kj
Sunday 5/17/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
139
kj
Tuesday 10/29/19
✅
167
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts