Shake and Bake
Workouts
Wednesday 4/21/21 @ 4:58 PM
97kj
77rpm
41%
17mph
Saturday 4/17/21 @ 3:19 PM
✅
116kj
76rpm
44%
18mph
Thursday 5/14/20 @ 2:47 PM
58kj
80rpm
37%
16mph
Friday 5/8/20 @ 10:14 PM
✅
77kj
80rpm
43%
18mph
Friday 11/1/19 @ 3:28 PM
197kj
84rpm
38%
17mph
Sunday 3/22/20 @ 3:30 PM
✅
227kj
84rpm
41%
18mph
Monday 9/30/19 @ 3:8 PM
253kj
84rpm
36%
16mph
Thursday 11/21/19 @ 11:7 PM
✅
320kj
87rpm
39%
17mph
Thursday 8/22/19 @ 2:24 PM
273kj
81rpm
38%
16mph
Monday 10/28/19 @ 9:30 AM
✅
324kj
83rpm
41%
17mph
Wednesday 9/11/19 @ 3:4 PM
90kj
82rpm
38%
16mph
Tuesday 9/10/19 @ 10:28 PM
✅
129kj
79rpm
46%
19mph
Wednesday 7/31/19 @ 3:6 PM
45kj
74rpm
36%
15mph
Wednesday 7/31/19 @ 8:56 PM
✅
156kj
82rpm
42%
18mph
Wednesday 6/5/19 @ 2:29 PM
135kj
80rpm
41%
17mph
Saturday 6/8/19 @ 10:16 PM
✅
252kj
0rpm
0%
0mph
Sunday 10/14/18 @ 1:57 PM
400kj
79rpm
41%
17mph
Sunday 10/14/18 @ 1:52 PM
✅
470kj
75rpm
45%
18mph
Saturday 7/21/18 @ 2:43 PM
327kj
77rpm
42%
17mph
Monday 7/23/18 @ 9:55 PM
✅
462kj
73rpm
46%
18mph
Workouts
97
kj
Wednesday 4/21/21
253
kj
Monday 9/30/19
273
kj
Thursday 8/22/19
400
kj
Sunday 10/14/18
327
kj
Saturday 7/21/18