Shake and Bake
Workouts
Friday 4/23/21 @ 7:32 PM
58kj
82rpm
36%
16mph
Saturday 2/20/21 @ 3:46 PM
✅
64kj
83rpm
39%
17mph
Thursday 1/21/21 @ 4:26 PM
112kj
85rpm
38%
17mph
Saturday 1/23/21 @ 3:14 PM
✅
158kj
86rpm
41%
18mph
Tuesday 12/29/20 @ 12:18 AM
113kj
81rpm
37%
16mph
Saturday 9/19/20 @ 3:2 PM
✅
162kj
87rpm
41%
18mph
Thursday 10/15/20 @ 3:36 PM
161kj
79rpm
40%
17mph
Sunday 10/18/20 @ 6:42 PM
✅
227kj
79rpm
43%
18mph
Tuesday 8/25/20 @ 9:40 PM
✅
124kj
83rpm
38%
16mph
Thursday 12/5/19 @ 1:27 AM
106kj
82rpm
36%
15mph
Thursday 7/9/20 @ 2:54 PM
✅
144kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 4:52 PM
142kj
85rpm
40%
17mph
Thursday 5/21/20 @ 3:14 PM
✅
287kj
69rpm
39%
15mph
Friday 11/29/19 @ 3:16 PM
205kj
74rpm
36%
14mph
Thursday 5/7/20 @ 3:59 PM
51kj
66rpm
43%
16mph
Friday 5/8/20 @ 8:42 PM
✅
243kj
80rpm
44%
18mph
Sunday 3/8/20 @ 5:47 PM
30kj
77rpm
27%
12mph
Tuesday 3/31/20 @ 2:19 PM
✅
62kj
89rpm
36%
16mph
Tuesday 12/31/19 @ 3:22 PM
✅
223kj
83rpm
42%
18mph
Tuesday 12/31/19 @ 3:27 PM
166kj
80rpm
37%
15mph
Workouts
51
kj
Thursday 5/7/20