Shake and Bake
Workouts
Monday 11/29/21 @ 2:23 PM
171kj
82rpm
36%
16mph
Monday 11/29/21 @ 2:28 PM
✅
174kj
79rpm
38%
16mph
Monday 9/30/19 @ 3:8 PM
253kj
84rpm
36%
16mph
Thursday 9/19/19 @ 11:55 AM
✅
283kj
85rpm
38%
16mph
Monday 6/24/19 @ 2:25 PM
✅
308kj
81rpm
41%
17mph
Friday 6/21/19 @ 11:57 AM
305kj
66rpm
47%
17mph
Sunday 6/16/19 @ 3:0 PM
317kj
78rpm
42%
17mph
Friday 3/8/19 @ 12:58 PM
✅
323kj
69rpm
47%
17mph
Tuesday 6/4/19 @ 2:24 PM
116kj
81rpm
37%
16mph
Monday 4/1/19 @ 1:53 PM
✅
125kj
74rpm
41%
16mph
Friday 11/2/18 @ 4:34 PM
187kj
80rpm
41%
17mph
Saturday 11/3/18 @ 1:29 PM
✅
193kj
80rpm
39%
16mph
Sunday 10/14/18 @ 1:57 PM
400kj
79rpm
41%
17mph
Sunday 10/14/18 @ 1:58 PM
✅
422kj
71rpm
45%
17mph
Sunday 6/10/18 @ 1:33 PM
✅
312kj
81rpm
42%
18mph
Sunday 6/10/18 @ 1:31 PM
270kj
72rpm
41%
15mph
Tuesday 5/30/17 @ 1:26 PM
✅
290kj
71rpm
44%
17mph
Tuesday 5/30/17 @ 1:28 PM
256kj
65rpm
41%
14mph
Wednesday 3/30/16 @ 2:27 PM
346kj
79rpm
44%
18mph
Wednesday 3/30/16 @ 2:28 PM
✅
371kj
74rpm
47%
18mph
Workouts
171
kj
Monday 11/29/21
253
kj
Monday 9/30/19
400
kj
Sunday 10/14/18
346
kj
Wednesday 3/30/16