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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat alohayall
VS
alohayall
Fort Worth Texas
123 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Saturday 1/13/24 @ 12:16 PM
259
kj
88
rpm
31
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 10:49 PM
✅
395
kj
70
rpm
44
%
17
mph
Friday 2/4/22 @ 1:6 PM
327
kj
84
rpm
32
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 2:36 PM
✅
525
kj
71
rpm
45
%
17
mph
Saturday 1/29/22 @ 9:42 PM
198
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/10/21 @ 10:36 PM
✅
312
kj
73
rpm
42
%
16
mph
Sunday 1/23/22 @ 5:30 PM
196
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
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Friday 8/6/21 @ 3:2 PM
✅
300
kj
80
rpm
36
%
16
mph
Friday 11/12/21 @ 12:40 PM
170
kj
85
rpm
30
%
13
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
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Friday 11/5/21 @ 1:28 PM
✅
305
kj
73
rpm
42
%
17
mph
Thursday 4/8/21 @ 9:33 PM
162
kj
81
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/11/21 @ 9:24 PM
✅
213
kj
75
rpm
41
%
16
mph
Wednesday 2/24/21 @ 8:24 PM
153
kj
89
rpm
33
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 1:37 AM
✅
190
kj
73
rpm
42
%
16
mph
Monday 1/25/21 @ 8:15 PM
131
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 2:8 AM
✅
161
kj
78
rpm
38
%
15
mph
Sunday 11/15/20 @ 3:26 PM
210
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 6:59 PM
✅
295
kj
78
rpm
41
%
17
mph
Thursday 9/24/20 @ 7:12 AM
✅
154
kj
74
rpm
39
%
15
mph
30 min Anitta Ride
Cody Rigsby
View Class
Share
Wednesday 9/23/20 @ 11:28 PM
147
kj
66
rpm
40
%
14
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat alohayall
VS
alohayall
Fort Worth Texas
123 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Saturday 1/13/24
✅
395
kj
Friday 1/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Friday 2/4/22
✅
525
kj
Saturday 5/1/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
198
kj
Saturday 1/29/22
✅
312
kj
Tuesday 8/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
196
kj
Sunday 1/23/22
✅
300
kj
Friday 8/6/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
170
kj
Friday 11/12/21
✅
305
kj
Friday 11/5/21
30 min Power Zone Ride
Denis Morton
View Class
Share
162
kj
Thursday 4/8/21
✅
213
kj
Sunday 4/11/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Wednesday 2/24/21
✅
190
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
131
kj
Monday 1/25/21
✅
161
kj
Friday 7/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Sunday 11/15/20
✅
295
kj
Tuesday 3/24/20
30 min Anitta Ride
Cody Rigsby
View Class
Share
✅
154
kj
Thursday 9/24/20
147
kj
Wednesday 9/23/20
Previous Workouts
Next Workouts