Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 5:2 PM
187kj
81rpm
32%
14mph
Saturday 3/11/23 @ 6:21 PM
✅
410kj
84rpm
44%
19mph
Thursday 4/28/22 @ 11:47 AM
370kj
83rpm
32%
14mph
Sunday 10/2/22 @ 3:54 PM
✅
911kj
86rpm
45%
20mph
Wednesday 9/21/22 @ 11:46 AM
169kj
74rpm
32%
13mph
Saturday 4/23/22 @ 11:57 AM
✅
429kj
82rpm
46%
19mph
Sunday 9/11/22 @ 3:47 PM
240kj
80rpm
32%
14mph
Saturday 10/9/21 @ 11:56 AM
✅
582kj
83rpm
46%
20mph
Sunday 8/28/22 @ 7:7 PM
187kj
81rpm
33%
14mph
Saturday 8/6/22 @ 2:3 PM
✅
363kj
79rpm
44%
18mph
Wednesday 12/15/21 @ 11:1 AM
192kj
84rpm
32%
14mph
Wednesday 12/15/21 @ 5:14 PM
✅
411kj
82rpm
45%
19mph
Saturday 11/27/21 @ 8:54 PM
128kj
87rpm
31%
14mph
Thursday 10/21/21 @ 10:56 PM
✅
225kj
78rpm
43%
18mph
Sunday 10/3/21 @ 7:23 PM
227kj
82rpm
31%
13mph
Saturday 7/24/21 @ 11:56 AM
✅
621kj
86rpm
46%
20mph
Friday 10/1/21 @ 6:23 PM
181kj
75rpm
34%
14mph
Wednesday 7/21/21 @ 9:46 PM
✅
407kj
82rpm
45%
19mph
Sunday 3/22/20 @ 1:13 PM
191kj
74rpm
43%
17mph
Thursday 3/12/20 @ 11:32 PM
✅
289kj
78rpm
49%
20mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
86
🔥
Workouts
187
kj
Sunday 3/12/23
370
kj
Thursday 4/28/22
240
kj
Sunday 9/11/22
187
kj
Sunday 8/28/22
192
kj
Wednesday 12/15/21
128
kj
Saturday 11/27/21
227
kj
Sunday 10/3/21
181
kj
Friday 10/1/21