Shake and Bake

Workouts

Friday 1/14/22 @ 9:39 PM
34kj
79rpm
30%
13mph
10 min Low Impact Ride
Robin Arzón
Sunday 1/9/22 @ 12:13 AM
✅
66kj
83rpm
39%
17mph
Saturday 10/27/18 @ 1:16 PM
150kj
74rpm
40%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 10/11/18 @ 2:52 PM
✅
352kj
81rpm
51%
21mph
Sunday 4/8/18 @ 3:15 PM
101kj
76rpm
31%
12mph
30 min Low Impact Ride
Cody Rigsby
Tuesday 2/27/18 @ 9:25 PM
✅
254kj
84rpm
43%
19mph
Wednesday 12/6/17 @ 1:50 AM
81kj
66rpm
38%
14mph
20 min Groove Ride
Cody Rigsby
Friday 12/8/17 @ 12:53 PM
✅
202kj
76rpm
47%
20mph

Workouts

10 min Low Impact Ride
Robin Arzón
34 kj
Friday 1/14/22
✅ 66 kj
Sunday 1/9/22
30 min Hip Hop Ride
Robin Arzón
150 kj
Saturday 10/27/18
✅ 352 kj
Thursday 10/11/18
30 min Low Impact Ride
Cody Rigsby
101 kj
Sunday 4/8/18
✅ 254 kj
Tuesday 2/27/18
20 min Groove Ride
Cody Rigsby
81 kj
Wednesday 12/6/17
✅ 202 kj
Friday 12/8/17