Shake and Bake
Workouts
Saturday 11/10/18 @ 6:23 PM
160kj
65rpm
43%
14mph
Friday 9/21/18 @ 10:30 AM
✅
305kj
82rpm
47%
19mph
Saturday 9/15/18 @ 2:8 PM
110kj
65rpm
44%
15mph
Friday 8/24/18 @ 10:55 AM
✅
207kj
80rpm
49%
20mph
Friday 6/1/18 @ 2:10 AM
100kj
86rpm
34%
15mph
Tuesday 6/5/18 @ 10:54 AM
✅
195kj
90rpm
43%
20mph
Friday 5/25/18 @ 6:58 PM
115kj
61rpm
46%
15mph
Friday 5/18/18 @ 10:31 AM
✅
277kj
82rpm
54%
22mph
Saturday 2/24/18 @ 6:51 PM
88kj
59rpm
29%
10mph
Sunday 2/18/18 @ 10:17 PM
✅
547kj
88rpm
48%
21mph
Tuesday 6/20/17 @ 12:38 AM
125kj
80rpm
32%
13mph
Wednesday 10/25/17 @ 10:32 AM
✅
217kj
92rpm
37%
17mph
Monday 7/31/17 @ 12:11 AM
94kj
80rpm
35%
15mph
Tuesday 10/17/17 @ 12:9 AM
✅
161kj
90rpm
40%
18mph
Wednesday 4/12/17 @ 1:17 AM
144kj
74rpm
37%
14mph
Thursday 3/30/17 @ 10:12 PM
✅
269kj
95rpm
40%
19mph
Thursday 4/6/17 @ 12:39 AM
155kj
66rpm
42%
15mph
Wednesday 4/5/17 @ 11:15 PM
✅
287kj
87rpm
44%
19mph
Friday 2/17/17 @ 12:59 AM
122kj
74rpm
36%
14mph
Sunday 3/12/17 @ 11:3 PM
✅
275kj
82rpm
46%
19mph
Workouts
122
kj
Friday 2/17/17