Shake and Bake
Workouts
Saturday 7/16/22 @ 4:37 PM
586kj
79rpm
47%
20mph
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Thursday 8/19/21 @ 5:31 PM
✅
187kj
73rpm
49%
19mph
Wednesday 9/8/21 @ 8:30 PM
176kj
78rpm
46%
19mph
Saturday 2/27/21 @ 2:2 PM
259kj
77rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
287kj
87rpm
44%
19mph
Saturday 12/26/20 @ 8:11 PM
430kj
72rpm
50%
19mph
Sunday 12/13/20 @ 6:26 PM
✅
448kj
83rpm
46%
20mph
Friday 6/7/19 @ 8:30 PM
446kj
77rpm
49%
20mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Monday 8/24/20 @ 6:28 PM
427kj
80rpm
46%
19mph
Monday 5/4/20 @ 2:54 PM
✅
441kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 9:10 PM
✅
443kj
81rpm
47%
20mph
Saturday 5/2/20 @ 2:53 PM
439kj
87rpm
44%
20mph
Saturday 2/16/19 @ 5:41 PM
571kj
79rpm
47%
19mph
Saturday 2/16/19 @ 5:36 PM
✅
727kj
90rpm
47%
21mph
Saturday 12/30/17 @ 5:42 PM
530kj
79rpm
46%
19mph
Saturday 11/10/18 @ 2:46 PM
✅
653kj
83rpm
49%
21mph
Saturday 4/7/18 @ 4:43 PM
580kj
79rpm
47%
19mph
Saturday 4/7/18 @ 4:36 PM
✅
616kj
91rpm
44%
20mph
Workouts
176
kj
Wednesday 9/8/21
259
kj
Saturday 2/27/21
430
kj
Saturday 12/26/20
446
kj
Friday 6/7/19
427
kj
Monday 8/24/20
530
kj
Saturday 12/30/17
580
kj
Saturday 4/7/18