Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:14 PM
248kj
76rpm
38%
16mph
Friday 1/20/23 @ 9:43 PM
✅
259kj
79rpm
37%
16mph
Tuesday 9/13/22 @ 11:29 PM
178kj
84rpm
35%
16mph
Tuesday 9/13/22 @ 1:41 AM
✅
187kj
80rpm
38%
16mph
Tuesday 7/12/22 @ 10:24 PM
156kj
78rpm
36%
15mph
Wednesday 7/27/22 @ 1:44 AM
✅
194kj
78rpm
41%
17mph
Thursday 12/31/20 @ 12:58 AM
✅
329kj
77rpm
43%
17mph
Saturday 5/21/22 @ 2:55 PM
276kj
76rpm
41%
16mph
Wednesday 12/1/21 @ 5:47 PM
✅
179kj
67rpm
43%
16mph
Friday 1/14/22 @ 9:53 PM
159kj
73rpm
40%
15mph
Saturday 10/16/21 @ 2:0 PM
✅
259kj
84rpm
36%
16mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Tuesday 1/26/21 @ 8:25 PM
✅
293kj
84rpm
38%
17mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Monday 1/18/21 @ 10:3 PM
✅
282kj
83rpm
38%
16mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Friday 11/13/20 @ 9:18 PM
✅
167kj
71rpm
41%
15mph
Friday 9/25/20 @ 12:55 AM
154kj
71rpm
40%
15mph
Friday 11/6/20 @ 12:48 PM
✅
187kj
78rpm
40%
16mph
Friday 10/9/20 @ 9:12 PM
180kj
80rpm
39%
16mph
Workouts
248
kj
Wednesday 11/29/23
224
kj
Thursday 1/21/21