Shake and Bake

Workouts

Friday 6/10/22 @ 9:41 PM
✅
194kj
79rpm
40%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Tuesday 8/2/22 @ 6:27 PM
✅
173kj
70rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:54 PM
✅
142kj
78rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 12:28 PM
✅
157kj
61rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Monday 4/5/21 @ 6:35 PM
✅
314kj
79rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 9:11 PM
✅
247kj
75rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Sunday 2/16/20 @ 4:26 PM
✅
152kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 2:25 PM
✅
218kj
75rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 6:5 PM
✅
182kj
76rpm
41%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 8:19 PM
✅
224kj
70rpm
39%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
✅ 194 kj
Friday 6/10/22
kj
Saturday 6/11/22
30 min Pop Ride
Cody Rigsby
✅ 173 kj
Tuesday 8/2/22
kj
Friday 7/29/22
30 min XOXO, Cody
Cody Rigsby
✅ 142 kj
Friday 4/30/21
kj
Monday 5/3/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 157 kj
Friday 4/9/21
kj
Wednesday 3/10/21
45 min Pop Ride
Cody Rigsby
✅ 314 kj
Monday 4/5/21
kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 247 kj
Thursday 12/3/20
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 152 kj
Sunday 2/16/20
kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
✅ 218 kj
Saturday 5/30/20
kj
Sunday 4/26/20
30 min 2000s Ride
Cody Rigsby
✅ 182 kj
Tuesday 4/14/20
kj
Tuesday 2/18/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 224 kj
Friday 3/20/20
kj
Thursday 3/19/20