Shake and Bake
Workouts
Sunday 11/28/21 @ 3:21 PM
43kj
79rpm
32%
14mph
Thursday 4/8/21 @ 1:16 PM
✅
44kj
74rpm
35%
14mph
Sunday 11/21/21 @ 8:28 PM
181kj
79rpm
39%
16mph
Thursday 12/10/20 @ 7:45 PM
✅
200kj
80rpm
41%
17mph
Sunday 9/27/20 @ 4:31 PM
272kj
87rpm
35%
16mph
Tuesday 9/29/20 @ 12:34 PM
✅
331kj
89rpm
37%
17mph
Saturday 9/12/20 @ 7:34 PM
170kj
91rpm
34%
16mph
Friday 9/11/20 @ 12:59 PM
✅
206kj
84rpm
39%
17mph
Saturday 7/25/20 @ 11:58 AM
374kj
77rpm
41%
16mph
Saturday 7/25/20 @ 11:54 AM
✅
461kj
81rpm
43%
18mph
Monday 9/7/20 @ 3:14 PM
290kj
88rpm
37%
17mph
Tuesday 9/8/20 @ 12:6 PM
✅
360kj
90rpm
40%
18mph
Saturday 9/5/20 @ 12:5 PM
337kj
86rpm
36%
16mph
Wednesday 9/2/20 @ 12:19 PM
✅
446kj
89rpm
39%
18mph
Workouts
170
kj
Saturday 9/12/20
374
kj
Saturday 7/25/20
337
kj
Saturday 9/5/20