Shake and Bake
Workouts
Thursday 1/13/22 @ 10:29 PM
333kj
79rpm
37%
16mph
Sunday 1/16/22 @ 12:47 PM
✅
472kj
72rpm
46%
18mph
Tuesday 5/31/22 @ 6:40 PM
179kj
82rpm
37%
16mph
Monday 7/12/21 @ 11:58 AM
✅
242kj
65rpm
48%
17mph
Monday 8/29/22 @ 8:38 PM
177kj
86rpm
35%
16mph
Sunday 4/23/23 @ 12:56 PM
✅
241kj
75rpm
43%
18mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Sunday 9/11/22 @ 12:5 PM
✅
376kj
72rpm
46%
18mph
Thursday 2/10/22 @ 2:10 PM
159kj
81rpm
36%
15mph
Wednesday 2/9/22 @ 9:39 PM
✅
231kj
78rpm
43%
17mph
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Saturday 1/8/22 @ 2:57 PM
191kj
86rpm
37%
17mph
Friday 12/31/21 @ 1:31 PM
✅
199kj
72rpm
42%
16mph
Sunday 3/14/21 @ 2:12 PM
200kj
85rpm
46%
20mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Thursday 10/22/20 @ 8:28 PM
238kj
79rpm
45%
18mph
Wednesday 10/21/20 @ 9:29 PM
✅
247kj
76rpm
45%
18mph
Friday 9/4/20 @ 7:57 PM
164kj
75rpm
40%
16mph
Tuesday 8/11/20 @ 4:14 PM
✅
247kj
78rpm
45%
18mph
Workouts
333
kj
Thursday 1/13/22
159
kj
Thursday 2/10/22
502
kj
Saturday 5/8/21