Shake and Bake

Workouts

Sunday 1/19/20 @ 6:35 PM
kj
rpm
%
0mph
20 min FTP Test Ride
Olivia Amato
Friday 5/19/23 @ 4:10 PM
βœ…
251kj
90rpm
48%
22mph
Wednesday 10/27/21 @ 2:58 PM
kj
rpm
%
0mph
30 min Power Zone Ride
Olivia Amato
Monday 10/25/21 @ 11:27 AM
βœ…
288kj
89rpm
41%
19mph
Saturday 12/26/20 @ 3:44 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Monday 12/28/20 @ 12:45 PM
βœ…
306kj
84rpm
47%
20mph
Saturday 11/28/20 @ 3:13 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
βœ…
457kj
80rpm
49%
20mph
Wednesday 10/28/20 @ 4:1 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 12:50 PM
βœ…
432kj
85rpm
44%
19mph
Monday 4/20/20 @ 6:7 PM
kj
rpm
%
0mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 10/14/20 @ 11:49 AM
βœ…
267kj
87rpm
51%
22mph
Tuesday 8/13/19 @ 1:37 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 12:16 PM
βœ…
251kj
82rpm
46%
19mph
Tuesday 1/21/20 @ 8:28 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Saturday 4/18/20 @ 12:59 PM
βœ…
307kj
81rpm
48%
20mph
Tuesday 4/7/20 @ 2:42 PM
kj
rpm
%
0mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 1/22/20 @ 1:2 PM
βœ…
kj
rpm
%
0mph
Tuesday 4/7/20 @ 2:32 PM
kj
rpm
%
0mph
60 min Climb Ride
Ben Alldis
Saturday 4/4/20 @ 12:24 PM
βœ…
616kj
79rpm
49%
20mph

Workouts

20 min FTP Test Ride
Olivia Amato
kj
Sunday 1/19/20
βœ… 251 kj
Friday 5/19/23
30 min Power Zone Ride
Olivia Amato
kj
Wednesday 10/27/21
βœ… 288 kj
Monday 10/25/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Saturday 12/26/20
βœ… 306 kj
Monday 12/28/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Saturday 11/28/20
βœ… 457 kj
Thursday 11/26/20
45 min Power Zone Ride
Matt Wilpers
kj
Wednesday 10/28/20
βœ… 432 kj
Tuesday 11/17/20
20 min FTP Test Ride
Matt Wilpers
kj
Monday 4/20/20
βœ… 267 kj
Wednesday 10/14/20
30 min Lizzo Ride
Robin ArzΓ³n
kj
Tuesday 8/13/19
βœ… 251 kj
Saturday 5/9/20
30 min Sweat Steady Ride
Jess King
kj
Tuesday 1/21/20
βœ… 307 kj
Saturday 4/18/20
45 min EDM/Electronic Dance Ride
Kendall Toole
kj
Tuesday 4/7/20
βœ… kj
Wednesday 1/22/20
60 min Climb Ride
Ben Alldis
kj
Tuesday 4/7/20
βœ… 616 kj
Saturday 4/4/20