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Shake and Bake
christyb74
Arlington, TN
37 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
14
Beat christyb74
Workouts
Previous Workouts
Next Workouts
Friday 9/11/20 @ 6:11 PM
✅
298
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/14/23 @ 2:48 AM
276
kj
84
rpm
37
%
16
mph
Tuesday 9/22/20 @ 4:43 PM
✅
313
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/28/19 @ 2:11 AM
271
kj
77
rpm
39
%
16
mph
Thursday 8/27/20 @ 9:5 PM
223
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/13/19 @ 1:13 AM
✅
293
kj
80
rpm
40
%
17
mph
Friday 5/10/19 @ 9:49 PM
✅
209
kj
93
rpm
44
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 8/19/19 @ 1:41 AM
167
kj
70
rpm
49
%
19
mph
Monday 5/13/19 @ 10:9 PM
✅
249
kj
88
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/10/19 @ 2:18 AM
195
kj
82
rpm
39
%
17
mph
Monday 5/6/19 @ 9:52 PM
✅
341
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 5:21 PM
306
kj
84
rpm
39
%
17
mph
Sunday 5/5/19 @ 8:24 PM
✅
439
kj
84
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 1:9 AM
414
kj
79
rpm
41
%
17
mph
Friday 2/8/19 @ 8:45 PM
✅
296
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/7/19 @ 12:42 AM
289
kj
88
rpm
37
%
17
mph
Saturday 3/30/19 @ 7:31 PM
✅
351
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/8/19 @ 12:38 AM
338
kj
81
rpm
38
%
16
mph
Monday 2/4/19 @ 11:57 PM
✅
141
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 2/12/19 @ 2:57 AM
99
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
christyb74
Arlington, TN
37 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
14
Beat christyb74
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
298
kj
Friday 9/11/20
276
kj
Tuesday 2/14/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
313
kj
Tuesday 9/22/20
271
kj
Thursday 11/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 8/27/20
✅
293
kj
Wednesday 11/13/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
209
kj
Friday 5/10/19
167
kj
Monday 8/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
249
kj
Monday 5/13/19
195
kj
Friday 5/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
341
kj
Monday 5/6/19
306
kj
Sunday 5/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Sunday 5/5/19
414
kj
Sunday 5/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
296
kj
Friday 2/8/19
289
kj
Sunday 4/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Saturday 3/30/19
338
kj
Friday 2/8/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
141
kj
Monday 2/4/19
99
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts