Shake and Bake

Workouts

Friday 1/31/20 @ 9:10 PM
200kj
79rpm
41%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 2/3/23 @ 12:12 PM
✅
283kj
80rpm
46%
19mph
Tuesday 10/11/22 @ 8:18 PM
171kj
76rpm
43%
17mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/17/22 @ 10:3 AM
✅
175kj
83rpm
44%
18mph
Monday 1/3/22 @ 9:12 PM
✅
230kj
72rpm
45%
17mph
30 min Reset
Denis Morton
Tuesday 1/4/22 @ 2:48 AM
207kj
79rpm
41%
17mph
Saturday 11/28/20 @ 5:11 PM
✅
185kj
74rpm
49%
19mph
20 min 80s Ride
Robin Arzón
Friday 11/27/20 @ 4:13 AM
168kj
80rpm
45%
19mph
Thursday 4/23/20 @ 7:22 PM
264kj
63rpm
53%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 2:23 AM
✅
292kj
79rpm
47%
20mph
Wednesday 4/22/20 @ 7:7 PM
✅
254kj
68rpm
50%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 1:45 AM
245kj
82rpm
46%
19mph
Sunday 3/29/20 @ 7:33 PM
230kj
67rpm
49%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:54 PM
✅
307kj
77rpm
49%
20mph
Friday 3/20/20 @ 8:44 PM
✅
269kj
79rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 3:44 AM
250kj
79rpm
45%
18mph
Wednesday 2/12/20 @ 9:29 PM
236kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 3:10 AM
✅
243kj
78rpm
45%
18mph
Wednesday 1/15/20 @ 9:21 PM
156kj
73rpm
34%
14mph
30 min HIIT Ride
Robin Arzón
Sunday 1/12/20 @ 12:59 AM
✅
291kj
80rpm
47%
19mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
200 kj
Friday 1/31/20
✅ 283 kj
Friday 2/3/23
20 min Power Zone Max Ride
Matt Wilpers
171 kj
Tuesday 10/11/22
✅ 175 kj
Tuesday 5/17/22
30 min Reset
Denis Morton
✅ 230 kj
Monday 1/3/22
207 kj
Tuesday 1/4/22
20 min 80s Ride
Robin Arzón
✅ 185 kj
Saturday 11/28/20
168 kj
Friday 11/27/20
30 min 80s Ride: Live from Home
Leanne Hainsby
264 kj
Thursday 4/23/20
✅ 292 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 254 kj
Wednesday 4/22/20
245 kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
230 kj
Sunday 3/29/20
✅ 307 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
✅ 269 kj
Friday 3/20/20
250 kj
Friday 3/20/20
30 min XOXO, Cody
Cody Rigsby
236 kj
Wednesday 2/12/20
✅ 243 kj
Thursday 2/13/20
30 min HIIT Ride
Robin Arzón
156 kj
Wednesday 1/15/20
✅ 291 kj
Sunday 1/12/20