Shake and Bake

Workouts

Saturday 5/9/20 @ 5:46 PM
✅
284kj
61rpm
56%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 2:59 AM
238kj
76rpm
46%
18mph
Monday 4/6/20 @ 8:33 PM
✅
273kj
69rpm
51%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/9/20 @ 1:34 AM
233kj
79rpm
44%
18mph
Sunday 4/19/20 @ 8:40 PM
✅
280kj
70rpm
51%
19mph
30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 1:52 AM
227kj
76rpm
45%
18mph
Tuesday 3/31/20 @ 8:46 PM
✅
184kj
82rpm
45%
19mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/19/20 @ 4:54 AM
147kj
81rpm
42%
18mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 284 kj
Saturday 5/9/20
238 kj
Monday 5/4/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 273 kj
Monday 4/6/20
233 kj
Saturday 5/9/20
30 min Metal Ride
Kendall Toole
✅ 280 kj
Sunday 4/19/20
227 kj
Saturday 4/11/20
20 min Low Impact Ride
Robin Arzón
✅ 184 kj
Tuesday 3/31/20
147 kj
Thursday 3/19/20