Shake and Bake

Workouts

Friday 7/22/22 @ 1:43 AM
βœ…
163kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 4:58 PM
148kj
63rpm
43%
15mph
Monday 2/14/22 @ 3:4 AM
βœ…
160kj
80rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/27/22 @ 3:38 PM
146kj
67rpm
41%
15mph
Monday 1/31/22 @ 2:27 AM
βœ…
155kj
83rpm
35%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 5:53 PM
145kj
71rpm
39%
14mph
Monday 9/20/21 @ 12:9 AM
βœ…
138kj
79rpm
41%
17mph
20 min 2000s Ride
Kendall Toole
Friday 11/26/21 @ 8:35 PM
100kj
64rpm
42%
15mph
Friday 3/5/21 @ 11:12 PM
βœ…
195kj
84rpm
39%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 11/26/21 @ 7:28 PM
147kj
66rpm
41%
15mph
Thursday 9/9/21 @ 12:17 AM
βœ…
107kj
81rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 6:28 PM
98kj
72rpm
38%
15mph
Saturday 1/9/21 @ 6:54 PM
77kj
91rpm
30%
13mph
20 min Low Impact Ride
Robin ArzΓ³n
Tuesday 5/25/21 @ 3:36 PM
βœ…
103kj
74rpm
38%
15mph
Tuesday 4/27/21 @ 1:18 AM
βœ…
124kj
83rpm
38%
16mph
20 min New Tracks Ride
Ally Love
Sunday 4/18/21 @ 7:49 PM
88kj
68rpm
39%
14mph
Friday 4/2/21 @ 5:35 PM
βœ…
184kj
86rpm
37%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 4:27 PM
130kj
69rpm
38%
14mph
Thursday 2/11/21 @ 9:45 PM
βœ…
281kj
80rpm
40%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Sunday 2/28/21 @ 3:27 PM
235kj
76rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 163 kj
Friday 7/22/22
148 kj
Saturday 7/16/22
30 min XOXO, Cody
Cody Rigsby
βœ… 160 kj
Monday 2/14/22
146 kj
Sunday 2/27/22
30 min EMINEM Ride
Denis Morton
βœ… 155 kj
Monday 1/31/22
145 kj
Sunday 2/6/22
20 min 2000s Ride
Kendall Toole
βœ… 138 kj
Monday 9/20/21
100 kj
Friday 11/26/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 195 kj
Friday 3/5/21
147 kj
Friday 11/26/21
20 min Pop Ride
Cody Rigsby
βœ… 107 kj
Thursday 9/9/21
98 kj
Sunday 1/17/21
20 min Low Impact Ride
Robin ArzΓ³n
77 kj
Saturday 1/9/21
βœ… 103 kj
Tuesday 5/25/21
20 min New Tracks Ride
Ally Love
βœ… 124 kj
Tuesday 4/27/21
88 kj
Sunday 4/18/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 184 kj
Friday 4/2/21
130 kj
Saturday 4/3/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 281 kj
Thursday 2/11/21
235 kj
Sunday 2/28/21