Shake and Bake

Workouts

Friday 5/6/22 @ 9:21 PM
✅
68kj
67rpm
46%
17mph
10 min Climb Ride
Hannah Corbin
Thursday 10/21/21 @ 9:28 PM
63kj
65rpm
46%
16mph
Monday 1/31/22 @ 2:27 AM
155kj
83rpm
35%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 2:5 AM
✅
182kj
73rpm
42%
16mph
Friday 6/25/21 @ 2:11 AM
184kj
84rpm
38%
16mph
30 min Mood Ride: Sad
Kendall Toole
Monday 8/2/21 @ 1:28 AM
✅
202kj
72rpm
44%
17mph
Saturday 6/5/21 @ 2:5 AM
✅
108kj
79rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 6/3/21 @ 3:47 AM
64kj
63rpm
35%
12mph
Friday 4/2/21 @ 5:35 PM
✅
184kj
86rpm
37%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:25 PM
177kj
68rpm
44%
16mph
Friday 3/26/21 @ 10:56 PM
198kj
84rpm
39%
17mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 4/1/21 @ 10:39 PM
✅
219kj
67rpm
48%
17mph
Friday 3/5/21 @ 11:12 PM
✅
195kj
84rpm
39%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 12:18 AM
170kj
68rpm
42%
16mph
Thursday 2/11/21 @ 9:45 PM
✅
281kj
80rpm
40%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 10:10 PM
253kj
74rpm
40%
16mph
Friday 1/22/21 @ 1:59 AM
✅
174kj
85rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/3/21 @ 11:33 PM
155kj
75rpm
38%
15mph
Thursday 1/28/21 @ 7:30 PM
170kj
78rpm
39%
16mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 11:47 PM
✅
173kj
66rpm
43%
16mph

Workouts

10 min Climb Ride
Hannah Corbin
✅ 68 kj
Friday 5/6/22
63 kj
Thursday 10/21/21
30 min EMINEM Ride
Denis Morton
155 kj
Monday 1/31/22
✅ 182 kj
Tuesday 2/1/22
30 min Mood Ride: Sad
Kendall Toole
184 kj
Friday 6/25/21
✅ 202 kj
Monday 8/2/21
20 min Pop Ride
Cody Rigsby
✅ 108 kj
Saturday 6/5/21
64 kj
Thursday 6/3/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 184 kj
Friday 4/2/21
177 kj
Wednesday 3/31/21
30 min The Chicks Ride
Christine D'Ercole
198 kj
Friday 3/26/21
✅ 219 kj
Thursday 4/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 195 kj
Friday 3/5/21
170 kj
Thursday 3/11/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 281 kj
Thursday 2/11/21
253 kj
Tuesday 2/9/21
30 min Pop Ride
Cody Rigsby
✅ 174 kj
Friday 1/22/21
155 kj
Wednesday 2/3/21
30 min Post Malone Ride
Ally Love
170 kj
Thursday 1/28/21
✅ 173 kj
Thursday 1/28/21