Shake and Bake

Workouts

Sunday 2/6/22 @ 4:12 PM
0kj
0rpm
60%
0mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/11/21 @ 2:39 AM
βœ…
137kj
80rpm
41%
17mph
Saturday 12/25/21 @ 5:58 PM
144kj
86rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Thursday 1/20/22 @ 2:44 AM
βœ…
197kj
88rpm
38%
17mph
Tuesday 11/9/21 @ 12:16 AM
129kj
79rpm
40%
17mph
20 min 90s Ride
Kendall Toole
Sunday 4/11/21 @ 4:23 PM
βœ…
175kj
82rpm
45%
19mph
Friday 8/27/21 @ 10:58 PM
121kj
80rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 9/12/21 @ 12:17 AM
βœ…
133kj
77rpm
42%
17mph
Friday 4/2/21 @ 5:35 PM
184kj
86rpm
37%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 1:59 AM
βœ…
253kj
85rpm
42%
19mph
Sunday 2/21/21 @ 2:14 AM
125kj
80rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 2/25/21 @ 3:7 AM
βœ…
175kj
81rpm
46%
19mph
Thursday 2/11/21 @ 9:45 PM
281kj
80rpm
40%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Friday 2/12/21 @ 2:39 AM
βœ…
377kj
81rpm
44%
18mph
Friday 12/25/20 @ 12:1 AM
162kj
80rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/29/20 @ 5:51 PM
βœ…
239kj
76rpm
46%
18mph
Wednesday 12/16/20 @ 1:38 AM
194kj
79rpm
40%
17mph
30 min Sundays with Love
Ally Love
Tuesday 12/1/20 @ 2:10 AM
βœ…
291kj
77rpm
48%
20mph
Saturday 11/7/20 @ 3:26 AM
181kj
84rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 7/14/20 @ 12:44 AM
βœ…
208kj
80rpm
41%
17mph

Workouts

20 min Savannah Ride
Adrian Williams
0 kj
Sunday 2/6/22
βœ… 137 kj
Tuesday 5/11/21
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
144 kj
Saturday 12/25/21
βœ… 197 kj
Thursday 1/20/22
20 min 90s Ride
Kendall Toole
129 kj
Tuesday 11/9/21
βœ… 175 kj
Sunday 4/11/21
20 min 2000s Ride
Cody Rigsby
121 kj
Friday 8/27/21
βœ… 133 kj
Sunday 9/12/21
30 min Verzuz Two for One Ride
Cody & Emma
184 kj
Friday 4/2/21
βœ… 253 kj
Thursday 4/1/21
20 min Pop Ride
Cody Rigsby
125 kj
Sunday 2/21/21
βœ… 175 kj
Thursday 2/25/21
45 min 5-Year Anniversary Ride
Alex Toussaint
281 kj
Thursday 2/11/21
βœ… 377 kj
Friday 2/12/21
30 min Pop Ride
Cody Rigsby
162 kj
Friday 12/25/20
βœ… 239 kj
Tuesday 12/29/20
30 min Sundays with Love
Ally Love
194 kj
Wednesday 12/16/20
βœ… 291 kj
Tuesday 12/1/20
30 min P!nk Ride
Christine D'Ercole
181 kj
Saturday 11/7/20
βœ… 208 kj
Tuesday 7/14/20