Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 8:15 PM
✅
302kj
85rpm
46%
20mph
Wednesday 5/5/21 @ 5:30 PM
144kj
74rpm
37%
15mph
Wednesday 1/20/21 @ 9:31 PM
✅
216kj
83rpm
48%
21mph
Tuesday 1/5/21 @ 4:28 PM
136kj
74rpm
43%
17mph
Thursday 11/21/19 @ 9:23 PM
✅
318kj
80rpm
49%
20mph
Monday 11/25/19 @ 4:40 PM
198kj
75rpm
42%
17mph
Thursday 11/29/18 @ 9:17 PM
✅
286kj
83rpm
46%
20mph
Tuesday 11/6/18 @ 11:57 PM
205kj
80rpm
40%
17mph
Monday 11/4/19 @ 9:23 PM
✅
354kj
87rpm
48%
21mph
Monday 1/4/21 @ 4:58 PM
193kj
77rpm
41%
16mph
Wednesday 9/23/20 @ 8:17 PM
✅
219kj
85rpm
47%
20mph
Sunday 9/20/20 @ 5:6 PM
121kj
81rpm
38%
16mph
Sunday 12/15/19 @ 9:50 PM
✅
215kj
82rpm
49%
21mph
Tuesday 5/26/20 @ 4:23 PM
130kj
78rpm
41%
17mph
Monday 4/27/20 @ 8:24 PM
✅
245kj
85rpm
50%
22mph
Monday 4/27/20 @ 4:15 PM
123kj
73rpm
40%
16mph
Monday 4/6/20 @ 8:14 PM
✅
300kj
83rpm
46%
20mph
Friday 6/7/19 @ 12:40 AM
224kj
77rpm
43%
17mph
Saturday 12/28/19 @ 9:31 PM
✅
326kj
81rpm
50%
21mph
Sunday 12/29/19 @ 6:3 PM
194kj
70rpm
42%
16mph
christhewombat
Rochester MN
45
🔥
VS
mamaof5sisters
San Diego/Tahoe
0
Workouts
194
kj
Sunday 12/29/19