Shake and Bake
Workouts
Friday 5/3/24 @ 9:30 PM
167kj
78rpm
45%
18mph
Tuesday 4/30/24 @ 11:32 PM
✅
201kj
68rpm
53%
20mph
Saturday 2/24/24 @ 6:20 PM
✅
314kj
82rpm
47%
20mph
Monday 3/18/24 @ 12:4 AM
310kj
72rpm
51%
20mph
Thursday 12/28/23 @ 6:30 PM
280kj
85rpm
43%
19mph
Friday 12/22/23 @ 12:43 AM
✅
293kj
75rpm
48%
20mph
Friday 12/24/21 @ 4:17 PM
190kj
76rpm
48%
19mph
Saturday 4/2/22 @ 8:45 PM
✅
207kj
60rpm
60%
20mph
Thursday 9/30/21 @ 10:5 PM
186kj
84rpm
44%
19mph
Saturday 9/25/21 @ 11:26 PM
✅
204kj
81rpm
48%
20mph
Sunday 1/24/21 @ 4:3 PM
✅
181kj
81rpm
50%
21mph
Saturday 9/11/21 @ 12:10 AM
158kj
61rpm
59%
20mph
Friday 9/10/21 @ 12:21 AM
185kj
79rpm
46%
19mph
Thursday 9/9/21 @ 11:33 PM
✅
195kj
69rpm
54%
20mph
Thursday 3/18/21 @ 9:42 PM
✅
220kj
81rpm
49%
20mph
Friday 5/14/21 @ 1:52 AM
205kj
73rpm
51%
20mph
Wednesday 10/28/20 @ 11:28 AM
✅
159kj
82rpm
46%
19mph
Saturday 10/31/20 @ 6:35 PM
111kj
75rpm
44%
17mph
Friday 6/19/20 @ 9:46 AM
✅
191kj
77rpm
46%
18mph
Friday 10/9/20 @ 2:39 PM
125kj
66rpm
50%
18mph