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Shake and Bake
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Wednesday 1/11/17 @ 5:26 PM
312
kj
78
rpm
42
%
17
mph
45 min New Wave Ride
Christine D'Ercole
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Saturday 8/22/20 @ 12:47 PM
✅
382
kj
77
rpm
46
%
19
mph
Thursday 5/9/19 @ 12:26 AM
184
kj
80
rpm
28
%
12
mph
45 min HRZ Power Ride
Christine D'Ercole
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Thursday 5/9/19 @ 12:27 AM
✅
434
kj
79
rpm
47
%
20
mph
Monday 4/22/19 @ 11:26 PM
214
kj
82
rpm
30
%
13
mph
45 min Y2K Rock Ride
Christine D'Ercole
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Monday 4/22/19 @ 11:22 PM
✅
475
kj
81
rpm
49
%
20
mph
Tuesday 1/15/19 @ 10:27 PM
271
kj
76
rpm
37
%
15
mph
45 min British Pop Ride
Christine D'Ercole
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Tuesday 1/15/19 @ 10:30 PM
✅
379
kj
78
rpm
45
%
18
mph
Tuesday 10/2/18 @ 9:25 PM
✅
252
kj
77
rpm
35
%
15
mph
45 min Classic Rock Ride
Christine D'Ercole
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Tuesday 10/2/18 @ 9:48 PM
209
kj
84
rpm
41
%
18
mph
Monday 2/26/18 @ 2:25 PM
235
kj
82
rpm
33
%
14
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 2/26/18 @ 2:27 PM
✅
393
kj
80
rpm
45
%
19
mph
Wednesday 11/8/17 @ 5:23 PM
✅
173
kj
84
rpm
34
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 11/28/17 @ 11:22 PM
168
kj
80
rpm
37
%
16
mph
Friday 10/6/17 @ 12:26 AM
281
kj
81
rpm
37
%
15
mph
45 min Pop Ride
Christine D'Ercole
View Class
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Friday 10/6/17 @ 12:24 AM
✅
353
kj
83
rpm
42
%
18
mph
Saturday 9/23/17 @ 2:25 PM
301
kj
87
rpm
31
%
14
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 9/23/17 @ 2:23 PM
✅
486
kj
82
rpm
43
%
18
mph
Saturday 9/16/17 @ 6:39 PM
117
kj
88
rpm
34
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 9/17/17 @ 5:24 PM
✅
166
kj
85
rpm
42
%
19
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
312
kj
Wednesday 1/11/17
✅
382
kj
Saturday 8/22/20
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
184
kj
Thursday 5/9/19
✅
434
kj
Thursday 5/9/19
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
214
kj
Monday 4/22/19
✅
475
kj
Monday 4/22/19
45 min British Pop Ride
Christine D'Ercole
View Class
Share
271
kj
Tuesday 1/15/19
✅
379
kj
Tuesday 1/15/19
45 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Tuesday 10/2/18
209
kj
Tuesday 10/2/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
235
kj
Monday 2/26/18
✅
393
kj
Monday 2/26/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
173
kj
Wednesday 11/8/17
168
kj
Tuesday 11/28/17
45 min Pop Ride
Christine D'Ercole
View Class
Share
281
kj
Friday 10/6/17
✅
353
kj
Friday 10/6/17
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
301
kj
Saturday 9/23/17
✅
486
kj
Saturday 9/23/17
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
117
kj
Saturday 9/16/17
✅
166
kj
Sunday 9/17/17
Previous Workouts
Next Workouts