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Shake and Bake
choicenotchance
#iamicaniwillido
2
Beat candace734
VS
candace734
Jupiter, FL
103 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Monday 12/30/19 @ 3:50 PM
41
kj
77
rpm
15
%
9
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/11/20 @ 7:9 PM
✅
173
kj
81
rpm
45
%
19
mph
Saturday 6/22/19 @ 1:56 PM
209
kj
79
rpm
26
%
12
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/22/19 @ 2:32 PM
✅
325
kj
78
rpm
52
%
21
mph
Friday 3/8/19 @ 11:56 AM
150
kj
80
rpm
24
%
11
mph
45 min Women's History Ride
Christine D'Ercole
View Class
Share
Friday 3/8/19 @ 11:58 AM
✅
563
kj
85
rpm
50
%
22
mph
Sunday 12/16/18 @ 1:57 PM
105
kj
72
rpm
17
%
9
mph
45 min Metrics Ride
Jenn Sherman
View Class
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Sunday 12/16/18 @ 1:58 PM
✅
662
kj
81
rpm
55
%
23
mph
Thursday 11/29/18 @ 3:4 PM
33
kj
79
rpm
27
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 12/2/18 @ 1:38 PM
✅
100
kj
91
rpm
44
%
20
mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:56 PM
✅
674
kj
98
rpm
49
%
23
mph
Saturday 6/9/18 @ 1:25 PM
93
kj
84
rpm
21
%
10
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Saturday 6/9/18 @ 1:23 PM
✅
656
kj
85
rpm
54
%
23
mph
Friday 3/11/16 @ 12:28 AM
368
kj
74
rpm
47
%
18
mph
45 min Percussion Ride
Christine D'Ercole
View Class
Share
Friday 3/11/16 @ 12:25 AM
✅
514
kj
70
rpm
56
%
21
mph
Thursday 2/18/16 @ 4:28 PM
223
kj
75
rpm
46
%
18
mph
30 min Rhythm
Christine D'Ercole
View Class
Share
Thursday 2/18/16 @ 4:30 PM
✅
277
kj
71
rpm
51
%
19
mph
Thursday 7/30/15 @ 11:25 PM
293
kj
70
rpm
44
%
16
mph
45 min Percussion Ride
Christine D'Ercole
View Class
Share
Thursday 8/13/15 @ 8:10 PM
✅
552
kj
83
rpm
51
%
22
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
2
Beat candace734
VS
candace734
Jupiter, FL
103 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Monday 12/30/19
✅
173
kj
Saturday 1/11/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
209
kj
Saturday 6/22/19
✅
325
kj
Saturday 6/22/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
150
kj
Friday 3/8/19
✅
563
kj
Friday 3/8/19
45 min Metrics Ride
Jenn Sherman
View Class
Share
105
kj
Sunday 12/16/18
✅
662
kj
Sunday 12/16/18
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
33
kj
Thursday 11/29/18
✅
100
kj
Sunday 12/2/18
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
✅
674
kj
Sunday 7/1/18
45 min Pride Ride
Christine D'Ercole
View Class
Share
93
kj
Saturday 6/9/18
✅
656
kj
Saturday 6/9/18
45 min Percussion Ride
Christine D'Ercole
View Class
Share
368
kj
Friday 3/11/16
✅
514
kj
Friday 3/11/16
30 min Rhythm
Christine D'Ercole
View Class
Share
223
kj
Thursday 2/18/16
✅
277
kj
Thursday 2/18/16
45 min Percussion Ride
Christine D'Ercole
View Class
Share
293
kj
Thursday 7/30/15
✅
552
kj
Thursday 8/13/15
Previous Workouts
Next Workouts