Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Monday 12/30/19 @ 3:50 PM
41
kj
77
rpm
15
%
9
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 10/2/21 @ 10:56 PM
✅
157
kj
71
rpm
47
%
18
mph
Sunday 3/8/20 @ 4:42 PM
291
kj
81
rpm
31
%
14
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 2:59 PM
✅
416
kj
0
rpm
44
%
17
mph
Thursday 3/14/19 @ 12:25 AM
196
kj
76
rpm
31
%
13
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/8/19 @ 8:32 AM
✅
301
kj
77
rpm
41
%
17
mph
Thursday 8/30/18 @ 1:43 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 10/19/18 @ 9:15 AM
✅
241
kj
74
rpm
39
%
15
mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 8:13 PM
✅
259
kj
74
rpm
39
%
15
mph
Wednesday 11/8/17 @ 5:23 PM
173
kj
84
rpm
34
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 11/9/17 @ 10:47 AM
✅
177
kj
76
rpm
40
%
16
mph
Saturday 5/27/17 @ 12:24 PM
✅
53
kj
96
rpm
27
%
14
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/1/17 @ 8:22 AM
kj
rpm
%
0
mph
Monday 4/24/17 @ 2:25 PM
✅
233
kj
81
rpm
36
%
15
mph
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Tuesday 4/25/17 @ 8:16 AM
kj
rpm
%
0
mph
Tuesday 4/11/17 @ 9:24 PM
✅
336
kj
80
rpm
42
%
17
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Thursday 4/13/17 @ 8:12 AM
kj
rpm
%
0
mph
Friday 3/3/17 @ 12:25 AM
✅
321
kj
84
rpm
40
%
17
mph
45 min Chart Toppers Ride 00-05
Christine D'Ercole
View Class
Share
Thursday 3/9/17 @ 9:14 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
77 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
71
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Monday 12/30/19
✅
157
kj
Saturday 10/2/21
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
291
kj
Sunday 3/8/20
✅
416
kj
Saturday 9/19/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
196
kj
Thursday 3/14/19
✅
301
kj
Wednesday 5/8/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Thursday 8/30/18
✅
241
kj
Friday 10/19/18
45 min All for One Ride
All Instructors
View Class
Share
kj
Sunday 7/1/18
✅
259
kj
Monday 7/2/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
173
kj
Wednesday 11/8/17
✅
177
kj
Thursday 11/9/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
53
kj
Saturday 5/27/17
kj
Thursday 6/1/17
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Monday 4/24/17
kj
Tuesday 4/25/17
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
✅
336
kj
Tuesday 4/11/17
kj
Thursday 4/13/17
45 min Chart Toppers Ride 00-05
Christine D'Ercole
View Class
Share
✅
321
kj
Friday 3/3/17
kj
Thursday 3/9/17
Previous Workouts
Next Workouts